https://www.realsimple.com/how-to-beat-the-january-slump-11873981
The January Slump Is Real—Here’s How to Beat It Without Forcing Productivity
The January slump is more than a lack of motivation. Experts explain why your energy can dip this time of year and share realistic ways to reset.
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https://www.slurrp.com/article/the-january-slump-food-psychologist-mona-narula-on-how-to-beat-seasonal-depression-1768631388754
The January Slump: Food Psychologist Mona Narula On How To Beat Seasonal Depression
Jan 17, 2026 - We all know the feeling of the post-holiday crash, where the sparkle of the festivities fades into the gray reality of mid-January and your energy levels seem...
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