Robuta

https://tenjunkmiles.libsyn.com/meet-the-listeners-7-christmas-edition Ten Junk Miles: Meet the Listeners 7 - Christmas Edition Holiday Meet the Listeners, ex machine. 10 calls. Random listeners. Anything can happen. Madness. Jameson. Hilarity. Just. Plain. Stupid. Special appearance by... junk milesmeet thetenchristmasedition https://tenjunkmiles.libsyn.com/meet-the-nation-302-michael-schreiber Ten Junk Miles: Meet the Nation 302 - Michael Schreiber Meet Nation Member Brandon Walters #RunTJM Weekly Strava Champions Most Miles:Marquis Cox: 208 Miles Most Time Runing: Grayce Langheine: 24:47:33 Most Vert:... junk milesmeet thetennationmichael https://tenjunkmiles.libsyn.com/long-run-104-mishka-shubaly-returns Ten Junk Miles: Long Run 104 - Mishka Shubaly Returns Join Scotty and his old friend Mishka Shubaly for a catch up and discussion of his new book Cold Turkey. Get Cold Turkey here: Mishka's Patreon: Website:... junk mileslong runmishka shubalytenreturns https://tenjunkmiles.libsyn.com/website/meet-the-nation-259-eric-rose Ten Junk Miles: Meet The Nation 259 - Eric Rose Meet Nation Member Eric Rose!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 205 Miles Most Time Running: Chris Kash Pope -... junk milesmeet thetennationeric https://tenjunkmiles.libsyn.com/remember-when-jamil-coury-rd-extrordianaire Ten Junk Miles: Remember When - Jamil Coury - RD Extraordinaire Remember when we interviewed Jamil Coury in 2018? No? Well, you're in luck because we are re-issuing it because I recently got several hugs from his mom and... junk milesremember whentenjamilcoury https://tenjunkmiles.libsyn.com/meet-the-nation-315-katja-fox Ten Junk Miles: Meet The Nation 315 - Katja Fox Meet Nation Member Katja Fox #RunTJM Weekly Strava Champions Most Miles: Pete Kostelnick 168.2 Most Time Runing: Simen Holvik 21:56:00 Most Vert: Jon Eisen... junk milesmeet thetennationkatja https://tenjunkmiles.libsyn.com/meet-there-nation-151-brian-hall Ten Junk Miles: Meet there Nation 151 - Brian Hall Meet Nation member Brian Hall!! #RunTJM Support OTRAMM here: junk milestenmeetnationbrian https://tenjunkmiles.libsyn.com/meet-the-nation-38-chris-remhoff Ten Junk Miles: Meet the Nation #38 - Chris Remhoff Meet Nation Member Chris Remhoff. Learn more about the Tiger 10 Mile here: https://runsignup.com/Race/IL/Byron/Tiger10MilerTrailRace?remMeAttempt= Learn more... junk milesmeet thetennationchris https://tenjunkmiles.libsyn.com/website/long-run-145-ryan-and-jamie-maher Ten Junk Miles: Long Run 145 - Ryan and Jamie Maher Join Scotty and running couple Ryan and Jamie Maher for a long run in which they discuss their lives in running, juggling time commitments, setting up a... junk mileslong runtenryanjamie https://tenjunkmiles.libsyn.com/website/episode-40-mike-waridan Ten Junk Miles: Episode 40 - Chicago Marathon Special with Mike Waridan Join Scotty, Aaron, Tony and Sam for a special episode with marathon, trail, ultra and shipping legend, Michael Wardian. Michael is in Chicago trying to win... junk mileschicago marathontenepisode https://tenjunkmiles.libsyn.com/gang-show-95-the-marathon-whisperrer-returns Ten Junk Miles: Gang Show 95 - The Marathon Whisperrer Returns Join Scotty, Rachel, Holly, Adam, Siva and....Denise Sauiol the Marathon Whisperer for a return episode to wrap up the year, open packages and catch up on what... junk milesgang showthe marathontenreturns https://tenjunkmiles.libsyn.com/long-run-75-runnerman-dan-dan-owings Ten Junk Miles: Long Run 75 - Runnerman Dan (Dan Owings) Scotty catches up with old friend Dan Owings (a/k/a/ Runnerman Dan) who is an old running friend that he has lost touch with. Dan is incredibly interesting... junk mileslong runtendanowings https://tenjunkmiles.libsyn.com/long-run-219-the-sally-mcrae-long-run Ten Junk Miles: Long Run 219 - The Sally McRae Long Run You waited for it. It's here. The Sally McRae Long Run! Join Scotty and Sally McRae for ten junk miles in which they discuss her life in running, her new book,... junk mileslong runtensallymcrae https://tenjunkmiles.libsyn.com/website/gang-show-203-badger-wrap-up Ten Junk Miles: Gang Show 203 - Badger Wrap Up Join Scotty, Mandi, Kerri, Holly and Eddie for ten junk miles in which they discuss everyone's finishes at Badger 100, the race from everyone's perspective,... junk milesgang showtenbadgerwrap https://tenjunkmiles.libsyn.com/website/meet-the-nation-258-dan-wallace Ten Junk Miles: Meet The Nation 258 - Dan Wallace Meet Nation Member Dan Wallace!! #RunTJM This week's Strava Leaderboard: Most Miles: Chris Kash Pope - 189.7 Miles Most Time Running: Chris Kash Pope -... junk milesmeet thetennationdan https://tenjunkmiles.libsyn.com/meet-the-nation-35-chris-walker Ten Junk Miles: Meet the Nation #35 - Chris Walker Meet Nation Member Chris Walker!!! #RunTJM junk milesmeet thetennationchris https://tenjunkmiles.libsyn.com/long-run-16-vinnie-tortorich Ten Junk Miles: Long Run 16 - Vinnie Tortorich Join Scotty, Sam and Aaron for a special 3 on 1 (With Alcohol) with celebrity fitness trainer Vinnie Tortorich. We discuss his life, his rise to celebrity... junk mileslong runtenvinnie https://tenjunkmiles.libsyn.com/long-run-103-st-paul-peterson Ten Junk Miles: Long Run 103 - St. Paul Peterson Join Scotty and the great St. Paul Peterson, of bands like "The Time," "The Family," the "Steve Miller Band," and many many others. Paul talks about his life... junk mileslong runst paultenpeterson https://tenjunkmiles.libsyn.com/episode-64-holly-melissa-do-tunnel-hill Ten Junk Miles: Episode 64 - Holly & Melissa do Tunnel Hill Join Scotty, Adam and guest host Siva for an in depth episode on Tunnel Hill 100! We talk about strategies, pacers and crew, hopes and dreams, and much much... junk milestenepisodehollymelissa https://tenjunkmiles.libsyn.com/website/long-run-32-daniel-slater Ten Junk Miles: Long Run 32 - Daniel Slater Take a long run with Scotty and his friend Daniel Slater who just completed the The Order of the Hrimthurs slam (Tuscobia 160, Arrowhead 135 and Actif Epica... junk mileslong runtendanielslater https://tenjunkmiles.libsyn.com/website/meet-the-nation-184-jason-hawen Ten Junk Miles: Meet the Nation 184 - Jason Hawen Meet nation member Jason Hawen! #RunTJM junk milesmeet thetennationjason https://tenjunkmiles.libsyn.com/meet-the-nation-260-eric-nelson Ten Junk Miles: Meet the Nation 260 - Eric Nelson Meet Nation Member Eric Nelson!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 243.7 Miles Most Time Running: Ed the Jester... junk milesmeet thetennationeric https://tenjunkmiles.libsyn.com/website/long-run-165-shan-riggs Ten Junk Miles: Long Run 165 - Shan Riggs Join Scotty and Shan Riggs for a Long Run in which they discuss Shan's life in running, the crazy things he's done, running Chicago to Indy, Running 410 miles... junk mileslong runtenriggs https://tenjunkmiles.libsyn.com/long-run-179-eric-schranz-of-ultrarunnerpodcastcom Ten Junk Miles: Long Run 179 - Eric Schranz of Ultrarunnerpodcast.com Join Scotty and podcaster, runner and fan of the sport Eric Schranz for Ten Junk Miles in which they discuss what he's been up to, the state of the sport,... junk mileslong runten https://tenjunkmiles.libsyn.com/website/gang-show-107-jen-birkner-and-the-gang Ten Junk Miles: Gang Show 107 - Jen Birkner and the Gang Join Scotty, Holly, Adam, guest host Alex Bleiweiss and guest, Jen Birkner for 10 junk miles in which we discuss Jen's life in running, how she was one of the... junk milesgang showtenjenbirkner https://tenjunkmiles.libsyn.com/long-run-208-john-sharp-again-again Ten Junk Miles: Long Run 208 - John Sharp Again, Again Join Scotty and repeat guest John Sharp (crashed by a couple of Canadians) to disucss what he's been up to, changes in the sport, women's participation, and... junk mileslong runjohn sharpten https://tenjunkmiles.libsyn.com/long-run-79-suzi-swinehart Ten Junk Miles: Long Run 79 - Suzi Swinehart Join Scotty and Evolve Performance Running Athlete Suzi Swinehart (with special appearance by coach Stephanie Pfefferkorn) for a in depth discussion of her... junk mileslong runtensuzi https://tenjunkmiles.libsyn.com/website/eric-shranz Ten Junk Miles: Long Run 9 - Scotty and Eric Schranz Join Scotty and Ultra Runner Podcast host Eric Schranz on a long run. Scotty has been chasing Eric for an interview since he first decided to do long run on on... junk mileslong runtenscottyeric https://tenjunkmiles.libsyn.com/long-run-130-trena-chellino Ten Junk Miles: Long Run 130 - Trena Chellino Take a long run with Scotty and his friend Trena Chellino in which they discuss her life in running, starting late in life, the Great Southern Endurance Run,... junk mileslong runtentrena https://junkmiles.substack.com/ Junk Miles | David Lefkowitz | Substack Junk Miles is a blog devoted to the fast and slow of the past and future. (formerly known as Reasonably Speedy). Click to read Junk Miles, by David Lefkowitz,... junk milesdavidsubstack https://tenjunkmiles.libsyn.com/special-defeat-the-stigma-run-across-illinois Ten Junk Miles: Special: Defeat the Stigma - Run Across Illinois - Part 1 This is a special mini-episode about the Run Across Illinois that will be held this summer, which Scotty is participating in. Join Julio, Meghan, Scotty and... junk miles https://tenjunkmiles.libsyn.com/grant-maughan-long-run-63 Ten Junk Miles: Grant Maughan - Long Run 63 We had no idea how to caption this interview so we settled on "All the hard shit." Grant Maughan is just incredible. He's done virtually every popular... junk mileslong runtengrant https://tenjunkmiles.libsyn.com/meet-the-nation-39-mick-swanson Ten Junk Miles: Meet The Nation #39 - Mick Swanson Meet Nation Member Mick Swanson. #RunTJM junk milesmeet thetennationmick https://tenjunkmiles.libsyn.com/meet-the-nation-216-lexi-cansler-pitt Ten Junk Miles: Meet the Nation 216 Lexi Cansler-Pitt Meet Nation Member Lexi Cansler-Pitt junk milesmeet thetennationlexi https://tenjunkmiles.libsyn.com/meet-the-nation-34-justice-elect-jill-karofsky Ten Junk Miles: Meet The Nation #34 - Justice-Elect Jill Karofsky New Justice of the Wisconsin Supreme Court and TJM Family Member Jill Karofsky. See her sworn in at Dot's Tavern during the Badger 100 in August. And #RunTJM junk milesmeet theten https://tenjunkmiles.libsyn.com/website/2015/05 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2019/'+item.full_item_url+' Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/episode-23 Ten Junk Miles: Episode 23 - Juli Aistars, Ryan Sandes, Aaron is a no-show Join Scotty, Amy, Tony and Midwest ultra legend Juli Aistars for 11 relatively curse-free junk miles while they discuss: The Last Vol State Race; Ryan Sandes... https://tenjunkmiles.libsyn.com/website/2026/02 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2025/11 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/category/general/page/60/size/10 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2019/03 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2025/12 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2015/11/page/1/size/10 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2020/04/page/1/size/10 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2016/08 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/long-run-233-david-hellard-of-bad-boy-running-podcast-fyb Ten Junk Miles: Long Run 233 - David Hellard of Bad Boy Running Podcast #FYB Join Scotty and runner, podcaster and entrepeneur David Hellard for a long run in which they talk about their podcasts and the evolving nature of podcasting,... https://tenjunkmiles.libsyn.com/2023 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2019/11 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2023/04 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2019/01 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2025/01 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2025/10 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2024/06 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2018/page/3/size/10 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2021/03 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2019/10 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2021/07 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2018/04 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2017/08 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2020/04/page/4/size/10 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2020 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2017/02 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2018/06 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2020/09 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2020/05 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2023/12 Ten Junk Miles tenjunkmiles https://www.tenjunkmiles.com/ ten junk miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2017/03 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2019/06/page/1/size/10 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2023/03 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/gang-show-154-the-mahers-live-at-kettle-moraine-100 Ten Junk Miles: Gang Show 154 - The Mahers live at Kettle Moraine 100 Join Scotty, Holly, guest hosts Robin and Tiffany, and guests Jamie and Ryan Maher for ten junk miles live at the Kettle Moraine 100 (recorded under the... https://tenjunkmiles.libsyn.com/website/2022/02 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2020/12 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2025 Ten Junk Miles tenjunkmiles https://becomingultra.libsyn.com/podcast/scotty-kummer-of-ten-junk-miles-on-race-directing-and-finally-being-able-to-run-leadville Becoming Ultra: Scotty Kummer of Ten Junk Miles on race directing and finally being able to run... Scotty Kummer Started Ten Junk Miles around the sane time we got rolling with Becoming Ultra. We bounce around a bunch of topics on the show today from the... https://tenjunkmiles.libsyn.com/2025/12 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/2020/10 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2018/02 Ten Junk Miles tenjunkmiles https://tenjunkmiles.libsyn.com/website/2024/02 Ten Junk Miles tenjunkmiles