https://dayoneapp.com/blog/customer-story-katie-seaman/
How Journaling Helps Katie Seaman Stay Present
Jun 25, 2025 - Our first customer story features Katie Seaman, a mindfulness coach who journals every day with Day One to stay grounded and present.
journaling helpskatie seaman
https://dayoneapp.com/podcast/episode-61-katie-seaman/
This Present Moment: Katie Seaman on Mindfulness and Journaling | Day One | Your Journal for Life
Feb 28, 2025 - Mindfulness teacher Katie Seamen joins the podcast to explore how journaling and mindfulness can be complimentary practices to tune into the present moment...
present momentkatie seamanday