https://www.melrobbins.com/episode/episode-356/
Change Your Life This Year with Dr. Katy Milkman - Mel Robbins
Dec 29, 2025 - This conversation will give you clarity, relief, and a science-backed way to create lasting change in your life.
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https://www.katymilkman.com/book
Book: How to Change — Katy Milkman
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https://knowledge.wharton.upenn.edu/podcast/ripple-effect/the-psychology-of-new-years-resolutions-katy-milkman/
The Psychology of New Year's Resolutions | Katy Milkman - Knowledge at Wharton
Professor Katy Milkman explains the research behind setting goals and how we can do better at following through.
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https://kenan.ethics.duke.edu/event/virtues-vocations-presents-how-to-change-with-katy-milkman/
Virtues & Vocations presents How to Change with Katy Milkman - The Kenan Institute for Ethics at...