https://www.instinctive-wisdom.com/event-details/mind-body-soul-mashup-kittery-community-center-kittery-me-2025-02-20-07-30
Mind Body Soul Mashup - Kittery Community Center - Kittery, ME | Instinctive Wisdom
A great way to keep your head and heart active and feeling aligned throughout the week. Enjoy a fun and restorative mix of Pilates, Tai Chi, strength training,...
mind body soulkittery community centermashupinstinctivewisdom
https://www.instinctive-wisdom.com/event-details/gentle-yoga-kittery-community-center-kittery-me-2025-07-07-09-00
Gentle Yoga - Kittery Community Center - Kittery, ME | Instinctive Wisdom
Enjoy a great gentle yoga practice in which postures are performed with the assistance of a chair as a yoga prop. Work on balance, strength and stretching both...
kittery community centergentle yogainstinctivewisdom