https://www.clubbchimera.com/post/improving-knee-strikes-for-better-bunkai-application-in-karate
Improving Knee Strikes for Better Bunkai Application in Karate
Sep 23, 2025 - 05.09.2025Knees please! So we’re here layering knees into my sparring toolkit. We are approaching knees fr.mp4This morning my client from Cotsworld School of...
knee strikesimprovingbetterbunkaiapplication
https://www.worldrecordcertification.com/record/record-holders/sports-competitions/3668/
Most full contact knee strikes in three minutes (one leg) (male) | World Record Certification
M. A. Murtoza from Gurugram, Haryana, India. He did 280 one-leg full contact knee strikes in a row on September 7th, 2022. Verified by the World Record
full contactknee strikesthree minutesone legworld record