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https://virtual.leanbeanfitness.com/fit-kit-1-week-programme/videos/556-floor-barre-express-with-renee
Floor Barre Express with Renee - Fit Kit: 7 Day Programme - Virtual Lean Bean
This class focuses on the core, balance and toning with the help of a squishy ball, hand weights and a loop band. Renee reassures us you can get a great...
https://virtual.leanbeanfitness.com/15-min-quickies/videos/292-15-min-back-burner
15 Min Back Burner with Josie - Quickies [Arms, Ass, Abs and more] - Virtual Lean Bean
A strong back not only looks great but also helps improve core strength, posture and may even make you grow an inch! With the help of handweights, Josie's...
https://virtual.leanbeanfitness.com/express-class/videos/437-hiit-play-express-with-josie
HIIT Play Express with Josie - Express Classes [30 Mins] - Virtual Lean Bean
Josie's high intensity circuit combining lunges, squats, planks, push ups and ab exercises. Not for the fainthearted but will certainly get your heart pumping....
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https://virtual.leanbeanfitness.com/express-class/videos/dancing-beans-express-26th-april
Dancing Beans [Express] with Jacqui - Express Classes [30 Mins] - Virtual Lean Bean
Turn up the fun this Sun with a little boogie with Jacqui. No equipment needed for this cardio workout but if you want a good playlist to get you in the...
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