https://www.insightmeditationcenter.org/2026/03/wednesdays-apr-15-may-7-introduction-to-mindfulness-meditation-with-lydia-ridgway-and-lauren-silver/
Wednesdays, Apr 15 – May 7: Introduction to Mindfulness Meditation with Lydia Ridgway and Lauren...
introduction to mindfulnesslydia ridgwaywednesdaysaprmay
https://www.audiodharma.org/speakers/491
AudioDharma - Lydia Ridgway
Audio Dharma is an archive of Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk...
lydia ridgwayaudiodharma