https://www.yahoo.com/lifestyle/magnesium-supplement-really-help-sleep-194504012.html
Can a Magnesium Supplement Really Help You Sleep? Here’s What the Science Says
Sep 26, 2024 - The mineral can benefit your body in all sorts of ways—but its snooze-inducing effects are up in the air.
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https://www.self.com/story/can-magnesium-help-you-sleep
Can a Magnesium Supplement Really Help You Sleep? Here’s What the Science Says | SELF
Sep 26, 2024 - A few studies show that magnesium may promote relaxation and ease anxiety, which can help you sleep. But the data on taking a nightly supplement is limited.
magnesium supplement really