https://www.diabetescollege.ca/nutrition-basics/manage-cholesterol/
Manage Cholesterol - UHN – Diabetes College
Learn how to manage your LDL (bad) cholesterol level and your triglyceride level by following the Mediterranean pattern of eating.
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https://www.healthline.com/health/high-cholesterol/statins-diet-exercise
Statins vs. Diet and Exercise: How Best to Manage Cholesterol?
May 9, 2025 - If you have high LDL, or “bad” cholesterol, you’re at risk for heart attack and stroke. How do statins measure up to lifestyle changes to reduce your risk?
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