https://mlcooper.com/january-2019-tool-self-care-future-self-care/
January 2019 - Tool of the Month - “Self-Care” as Future Self-Care – Marty Cooper, PhD, MFT
Aug 27, 2022 - Here’s the “Tool of the Month” for January, caring for your future self by engaging in self-care in the moment.
of thefuture selfmarty cooperjanuarytool