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https://www.healthline.com/health-news/portfolio-diet-improve-heart-health-lower-cholesterol
Portfolio Diet May Help Improve Heart Health, Lower Cholesterol
Dec 26, 2025 - Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant-based eating pattern may reduce...
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https://www.medicalnewstoday.com/articles/keto-diet-may-help-with-depression
Keto diet may help improve depression symptoms
Nov 27, 2025 - A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains inconclusive, a review has concluded.
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https://psychcentral.com/health/empathy-at-work-leading-an-employee-resource-group
Empathy at Work: How ERGs May Help Improve Employee Well-Being
Mar 1, 2022 - Employee resource groups (ERGs), as well as affinity or interest groups at work, can help build connections and improve employee well-being.
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