https://www.melissamckay.net/audio/2020/4/8/07022019-metta-amp-attachment-32-minutes-of-practice-with-12-minutes-of-qampa
— Melissa McKay
melissa mckay
https://www.melissamckay.net/events/2021/1/3/meeting-the-moment-zoom-meditation
Meeting the Moment Zoom Meditation — Melissa McKay
This weekly group meets every Sunday at 9am. The schedule is as follows: 9-9:30am Mindfulness Meditation 9:30-10am Dhamma Talk 10-10:30am Q and A 10:30-11am...
the momentmelissa mckaymeetingzoommeditation
https://www.melissamckay.net/events/2023/1/17/online-metta-meditation-daylong
Online: Metta Meditation Daylong — Melissa McKay
Join Melissa McKay for a day of practice of Metta (lovingkindness) meditation. Metta is considered to be one of the highest mind states that we can experience....
metta meditationmelissa mckayonlinedaylong