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Lyme can flare up even after seemingly successful antibiotic treatment. Here, a patient shares how she finally found real healing with a holistic approach.
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May 17, 2026 - Listen to mindbodygreen's The mindbodygreen Podcast podcast with Jason Wachob on Apple Podcasts.
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We shared a lot of products in 2025, but these are the 24 our readers loved the most. The best walking shoes, shower filter, red light mask, PEMF mat, and more.
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A bed of chicories is topped with a sweet apple and honey dressing, candied walnuts, and blue cheese for a combo of tang, sweetness, funk, and bitterness.
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The Best Well-Being Books To Read In 2024, From Our Editors | mindbodygreen
If you want to kick off 2024 right, consider having a well-being book by your side. Here are the best ones we read in 2023 for some inspiration.
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Articles, podcasts, and video classes from Antonia Balfour, LAc, DTCM on mindbodygreen.
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Practitioners explain what happens during a tantra massage and how to give a tantric massage to your partner, including yoni and lingam massage.
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As far as morning routines go, dry brushing is one not to be missed for your skin and body.
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Fat-Soluble Versus Water-Soluble Vitamins | mindbodygreen
The difference between fat-soluble vitamins and water-soluble vitamins, including vitamins A, C, and E.
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The 13 Best Shampoos For Frizzy Hair + More Smoothing Tips | mindbodygreen
Using the wrong shampoo can make your hair look frizzy and frayed. To come, our best picks for smooth, silky locks and more shampooing tips.
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The new concealer from Saie Beauty has proven long-wear capabilities and even reduces fine lines. To come, my full review and who it's best for.
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This pineapple tepache recipe will boost your immune system, quell inflammation, and heal your gut. Here's how to make it.
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Agave vs. Honey: Which Is Healthier? Nutritionists Weigh In | mindbodygreen
Here's what registered dietitians have to say about the similarities and differences between the two natural sugar substitutes, agave and honey.
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There are different cuddling positions depending on what you're going for: romance, new relationship bonding, sleeping, or relaxing.
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"Practice and all is coming." This is one of my all time favorite quotes in yoga . The famous words of.
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How Vitamin D Affects Fertility, According To A Functional MD* | mindbodygreen
Vitamin D is crucial for many areas of health, including reproductive health for both men and women. Here's what you should know about the nutrient's role.*
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Your menstrual cycle has four unique phases, and each one brings about different physical and emotional strengths in you. Here's what to know.
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If you've been feeling off for a couple of years, you don't have to be. These simple lifestyle tweaks can help you get back on track.
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Weekly Horoscope For April 8-14, 2024, From The AstroTwins | mindbodygreen
This total solar eclipse supermoon did not come to play, and with Mercury retrograde scrambling signals, we're in for a rocky week. Here's your horoscope.
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What You Need To Know About Blended Orgasms | mindbodygreen
Everything you need to know about blended orgasms and how to have them.
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A study showed that women are more than twice as likely as men to experience bloat.
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Suboptimal methylation is one of the biggest, most silent issues when it comes to our health and longevity, yet very few even know it exists.
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Here, supermodel and entrepreneur Kate Bock and Harvard- and Yale-trained ER doctor Darria Long, M.D., discuss their go-to tips for a successful snooze.
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Handstands are a great yoga pose for Instagram likes, but did you know they also have a number of health benefits?
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Longer workouts within a one- or two-day span may have similar benefits to equally distributed workouts but with this limitation.
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These are the best meal plan options for a ketogenic diet, whether you're vegan, vegetarian, pescatarian, or an omnivore.
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Weekly HoroscopeFor December 8-14, 2025, From The AstroTwins | mindbodygreen
If the past few months have left you feeling befuddled, you'll be happy to know that will change as Neptune goes direct. Here's your weekly horoscope.
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If you're using a gua sha to help contour your face or promote healthy skin aging, you should know about this one common mistake to avoid.
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A holistic optometrist explains the most common ocular diseases and shares how to eat, exercise, and sleep your way to better eye health.
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Studies show there's a link between frequent over-the-counter laxative use and dementia. Here are five safer ways to get things moving fast.
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Articles, podcasts, and video classes from Anjie Cho on mindbodygreen.
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Here, we look into why collagen declines and the most effective (and natural) ways to support your own levels of this protein in the skin.*
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Articles, podcasts, and video classes from Yasmine Cheyenne on mindbodygreen.
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Articles, podcasts, and video classes from Meagan McCrary on mindbodygreen.
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Your Venus sign can clue you into the best styles and colors suited for you, so if you need a wardrobe revamp, here are some ideas for all 12 Venus signs.
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When it comes to ISTP types, these curious and independent folks are always keen to get their hands on something they can dissect and improve.
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The best electric toothbrushes stand out as an easy way to get the most efficient clean, disrupting plaque and leaving a healthier mouth.
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After 16 years in private practice caring for thousands of female patients, these are my top tips for women looking to build muscle safely, without injury.
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Use this checklist to dive into the little kitchen cleaning tasks you don't always do but that will make this center of the home feel refreshed.
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In June 2011, a pod of twelve pilot whales beached themselves on the shore of Key Largo, Florida. They were all sick with respiratory infections, and were...
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Ghee is one of the most powerful "tools" for balancing the vata dosha. Here are a few of my favorite ways to work with the ingredient come bedtime.
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A marriage therapist explains the key factors to consider when selecting a life partner, from relationship history to how they handle anger.
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Health Coach Certification | mindbodygreen Institute
The best online health and wellness coach certification program, approved by the National Board for Health and Wellness Coaching (NBHWC). Complete in just 20...
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HRV is actually one of the most powerful, science-backed indicators of your overall health, resilience, fitness level, and even longevity.
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Yes, eggs are still on the menu. Beyond omelets and scrambles, R.D.s share their favorite unique, nutrient-packed ways to eat eggs for breakfast.
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Study Shows Placebo Pain Relief Linked To Specific Brain Circuit | mindbodygreen
New research maps the exact brain pathway responsible for placebo pain relief, showing how expectation activates your brain's own opioid system to reduce pain.
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Zinc has been proven to help support a healthy immune system, so Jess Cording, R.D., recommends adding these four sources of the nutrient into your diet.
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Uplifting quotes to keep in your pocket for a rainy day, or better yet, to inspire you to work just a little bit today on accomplishing your dreams.
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Letting go of the established stories we tell about ourselves allows us to decide who we want to be instead of letting the past dictate who we are today.
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According to relationship experts, when you meet a soulmate, being triggered and pushed to grow is actually a big part of the equation. Here's why.
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BodyStack - mindbodygreen Information and Products | BodyStack
mindbodygreen information, products, and reviews.
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Psychologist and stress researcher Elissa Epel, Ph.D., offers actionable tips to reduce your mental burden, all in the name of longevity.
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Olympic silver medalist and longtime member of the U.S. Women's National Gymnastics Team Jordan Chiles talks confidence, nutrition, and recovery.
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Yes, many of us are probably spending a lot more time at home right now. But that doesn't mean we necessarily want to spend more time in the kitchen!
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I used to find flaws faster than I could find my left hand. Here are six steps I've found have liberated me from the shackles of perpetual criticism.
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Rainbow Fluorite: Healing Properties, How To Use It + More | mindbodygreen
Whether you want to clear your mind or get focused, rainbow fluorite is a crystal you'll want to have in your collection. Here's what to know about it.
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Articles, podcasts, and video classes from Catherine Claire on mindbodygreen.
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Being mindful of your spending at the grocery store can pay off: You can save money while still enjoying nutritious and delicious meals.
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New research finds that women over 50 tend to experience more severe gas, bloating, and other uncomfortable GI symptoms. Here's what to know.
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If you're looking for helpful techniques to add to your mental health tool kit, this expert-approved list is a solid place to start.
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When the student is ready, the teacher will appear. After a year of adjusting medications and supplements to control a heart rhythm condition in my patient,...
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Everything you need to know about keeping a money tree at home, including its ideal pot, when to water it, and where to place it for good luck.
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Welcome To The Hair Lab! | mindbodygreen
Good hair is healthy hair.
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When the sexual aspect of a romantic relationship hits a slump, spicing things up in (or outside) the bedroom can help rekindle that old flame.
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Welcome to summer! The season of vacations, long weekends by the water, and hikes to the sunny summit. Here's how to care for your skin while doing so.
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Research shows that targeted lifestyle changes, when supported by structure and coaching, can improve cognitive function in adults at risk for dementia.
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Aquarius and Cancer may be two very different zodiac signs, but that doesn't mean they can't have a good relationship. Here's what to know about this pair.
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Why Some People Choose To Have Unsafe Sex | mindbodygreen
Women are more likely to agree to sex without a condom when they think there's more long-term potential with their partner, a new study found.
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While it's not uncommon to have one or two colors in your aura, any more and you might just quality for a rainbow aura. But what is it exactly?
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Just because water is your body's preferred method of hydration doesn't mean it's the only thing you can drink. These 3 drinks also benefit the brain.
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Turkey breast, bison, venison, pork tenderloin, fish, chicken drumsticks, lean beef, lamb, and chicken thigh are excellent high-protein options.
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New research shows uncleaned air fryers emit 23% more VOCs and 2x more ultrafine particles. A few simple tweaks can make it the healthy appliance you want.
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I am writing this high above the clouds. I am sitting in a small plane with nothing much to do except reflect on the place I am leaving. That place is Santa...
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Shannon Ritchey, PT, DPT, walks us through her perfectly tailored workout schedule, guaranteed to build muscle without overtraining or burnout.
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Here's what to know about the "sexual phase" of the menstrual cycle and how to use it to your advantage to have more pleasurable sex.
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Whether you're just beginning tai chi, or beginning again with a new perspective, here are three simple practices to build your foundation for progress.
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Optimize your nightly rest with our new sleep destination.
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Being socially awkward can make social situations uncomfortable, but it can also become a strength if you know how to use it to your advantage.
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Intermittent doses of "hormetic stressors" like cold exposure, intermittent fasting, and HIIT exercise may help support overall health and longevity.
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https://www.mindbodygreen.com/articles/these-wholesome-chocolate-walnut-bars-will-satisfy-sweet-tooth
These Wholesome Chocolate Walnut Bars Will Satisfy A Sweet Tooth | mindbodygreen
These salty, crunchy, nutty bars will please every taste bud you have. While dates and oats can spike blood sugar, pairing them with walnuts helps keep it...
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https://www.mindbodygreen.com/wc/whitney-bowe-m-d
Whitney Bowe, M.D. on mindbodygreen | mindbodygreen
Articles, podcasts, and video classes from Whitney Bowe, M.D. on mindbodygreen.
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https://www.mindbodygreen.com/partner/rxbar
RXBAR | mindbodygreen
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https://www.mindbodygreen.com/wc/michelle-rostamian
Michelle Rostamian on mindbodygreen | mindbodygreen
Articles, podcasts, and video classes from Michelle Rostamian on mindbodygreen.
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https://www.mindbodygreen.com/articles/chamomile-tea-benefits
7 Benefits Of Chamomile Tea & The Best Times To Drink It | mindbodygreen
Chamomile offers plenty of potential health benefits, including anxiety relief, improved sleep, and a soothed stomach. Here's a research overview.
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https://www.mindbodygreen.com/articles/paige-lindgren-pumpkin-seed-dark-chocolate-bark
Need A 3 PM Snack? Try This Dark Chocolate Pumpkin Seed Bark | mindbodygreen
Looking for an afternoon snack (or dessert) that's satisfying yet nutritious? Try this (magnesium-rich) dark chocolate pumpkin seed bark ASAP.
https://www.mindbodygreen.com/articles/making-friends-as-adult-isnt-easyhere-are-9-places-to-start-52477a
9 Easy Ways To Make New Friends As An Adult | mindbodygreen
It can feel impossible to make friends with anyone after you're out of high school or college. But odds are there are plenty of potential friends in your life...
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https://www.mindbodygreen.com/articles/how-one-day-a-month-can-change-your-life
How One Day A Month Can Change Your Life | mindbodygreen
What if you had one day to do anything you wanted? Imagine: Your only job today is to find a mountain that you can get up and down in 24 hours.
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https://www.mindbodygreen.com/articles/antioxidant-rich-watermelon-popsicles-from-nutrition-md
Antioxidant-Rich Watermelon & Blueberry Pops, From A Nutrition MD | mindbodygreen
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