Robuta

https://paleoleap.com/monounsaturated-fat-what-makes-a-fat-good/
Feb 10, 2023 - It’s the “good fat.” But what makes it so good? Is it healthy from a Paleo perspective, too?
monounsaturated fatpaleo leapmakes
https://pubmed.ncbi.nlm.nih.gov/9144765/
In this population, consumption of monounsaturated fat and physical activity were predictive of bone mineral density, but larger studies are needed.
energy intakemonounsaturated fatbone mineralrelation