https://www.everydaywefight.org/story/the-murph-challenge-day-23-shannon-brown-cruz/
The Murph Challenge Day 23: Shannon Brown Cruz - Every Day We Fight
Sep 21, 2021 - Day 23 of 31 is dedicated to Shannon Brown Cruz. I know the Cruz family from my days as the Fitness Director of The Centre in New Richmond. Shannon and...
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https://bucketly.co/items/635/complete-murph-challenge
Complete Murph Challenge - Bucket List Goal | Bucketly
Complete the Murph Challenge - a grueling CrossFit workout Discover more bucket list ideas and track your life goals with Bucketly.
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