Sponsor of the Day:
Jerkmate
https://www.onepeloton.com/en-GB/classes/meditation/10-min-morning-meditation-aditi-shah-1719228270
10 Min Morning Meditation with R&B Music - Aditi Shah
r b music10 minmorning meditationaditi shah
https://www.onepeloton.com/en-CA/classes/meditation/10-min-gratitude-meditation-aditi-shah-1721314800
10 Min Gratitude Meditation with Classical Music - Aditi Shah
Practice mindfulness with Aditi Shah in this 10-minute Gratitude Meditation. Aditi guides you through gratitude exercises set to classical music.
music aditi shah10 mingratitudemeditationclassical
https://www.onepeloton.com/en-GB/classes/meditation/20-min-sleep-meditation-aditi-shah-1720018800
20 Min Sleep Meditation with Classical Music - Aditi Shah
Relax and drift off in this 20-minute Sleep Meditation guided by Aditi Shah, featuring classical music to help you fall asleep and improve sleep quality.
music aditi shah20 minsleep meditationclassical