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https://pubmed.ncbi.nlm.nih.gov/30219470/ Neuromuscular efficiency of the multifidus muscle in pilates practitioners and non-practitioners Our results suggest Pilates exercises is effective in training spinal muscles to improve NME in women. neuromuscular efficiency multifidus muscle pilates practitioners non https://revistas.rcaap.pt/motricidade/article/view/14094 Neuromuscular efficiency of the knee joint muscles in the early-phase of strength training: effects... the knee joint neuromuscular efficiency early phase strength training muscles https://experts.calstatela.edu/expertise/neuromuscular-issues-in-movement-efficiency/ Neuromuscular issues in movement efficiency | Cal State LA in movement cal state neuromuscular issues efficiency