https://pubmed.ncbi.nlm.nih.gov/29945632/
In the EPIC-Potsdam cohort, the Nordic diet showed a possible beneficial effect on MI in the overall population and for stroke in men, while both scores...
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https://www.topendsports.com/weight-loss/diets/nordic.htm
Analysis and discussion about the Nordic Diet
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https://www.good.is/articles/the-new-nordic-diet-regional-cuisine-to-fight-obesity
The New Nordic diet isn't bloody whales and reindeer meat. It might just be the Mediterranean diet of the 21st century.
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https://greatist.com/eat/nordic-diet
Jan 12, 2021 - The Nordic diet is based around complex carbs, lean proteins, and healthy fats, and light on processed foods. It’s time to dig in.
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https://pubmed.ncbi.nlm.nih.gov/24664189/
NND provides higher satisfaction, and body weight regain is reduced with higher compliance with NND and increased physical activity.
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