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Know When You’re Stressed//知道自己有压力 - NYC 988
如果您觉得压力可能会影响您的生活，请随时拨打 1-888-NYC-WELL (1-888-692-9355) 获得支持和资源。
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https://nyc988.cityofnewyork.us/en/coping-wellness-tips/full-body-relaxation/
Full Body Relaxation - NYC 988
Tension in your muscles? Reduce feelings of stress and worry and improve your sense of well-being with these simple steps. Find a quiet place where you can be…
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https://nyc988.cityofnewyork.us/en/providers/mct-referral/
Mobile Crisis Team Referrals - NYC 988
Mobile Crisis Team Mobile Crisis Teams use face-to-face interventions with the identified individual in crisis, as well as their family or other support...
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https://nyc988.cityofnewyork.us/en/
NYC 988 - Talk. Text. Chat. 24/7
We’re here to listen and help with problems like stress, depression, anxiety, or drug and alcohol use. For you or someone you care for. What We Do Helping New…
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