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https://onlineharassmentfieldmanual.pen.org/self-care/
Self-Care - Online Harassment Field Manual
Apr 12, 2024 - There are a number of ways to practice self-care, both big and small, that can help take the immediate sting out of an episode of online abuse.
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https://onlineharassmentfieldmanual.pen.org/defining-online-harassment-a-glossary-of-terms/
Defining “Online Abuse”: A Glossary of Terms - Online Harassment Field Manual
Apr 3, 2024 - Definitions of terms related to online harassment, including cyberbullying, doxing, message bombing, revenge porn, and more.
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https://onlineharassmentfieldmanual.pen.org/advice-from-a-psychologist/
Advice from a Psychologist - Online Harassment Field Manual
Mar 20, 2024 - Advice from psychologist Lisa Feldman Barrett, who faced online harassment after publishing an op-ed in a leading national news outlet.
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https://onlineharassmentfieldmanual.pen.org/best-practices-for-employers/
Best Practices for Employers - Online Harassment Field Manual
Jun 25, 2025 - When writers and journalists are attacked online for their work, employers have a responsibility to take the abuse seriously, and help address it. Best...
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https://onlineharassmentfieldmanual.pen.org/involving-law-enforcement/
Involving Law Enforcement - Online Harassment Field Manual
Mar 25, 2024 - If you’re trying to gauge whether or not online abuse has made you feel unsafe, here are some questions you can ask yourself.
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https://onlineharassmentfieldmanual.pen.org/protecting-from-hacking-impersonation/
Protecting Accounts and Devices from Hacking - Online Harassment Field Manual
Jun 25, 2025 - Securing access to your accounts is crucial to protecting you from hacking, impersonation, and other forms of identity theft.
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https://onlineharassmentfieldmanual.pen.org/reporting-online-harassment-to-platforms/
Reporting to Platforms - Online Harassment Field Manual
Oct 3, 2024 - While reporting online harassment to platforms can be cumbersome—and may sometimes feel futile—it’s an important step and can yield helpful results.
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https://onlineharassmentfieldmanual.pen.org/deploying-supportive-cyber-communities/
Deploying Supportive Cyber Communities - Online Harassment Field Manual
Mar 18, 2024 - During episodes of online harassment, enlisting the help of supportive cyber communities can make a big difference.
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https://onlineharassmentfieldmanual.pen.org/?_gl=1%2Adr64n0%2A_ga%2ANzQwNjEzODczLjE2ODIzNTUxNDg.%2A_ga_0RQGYGDH22%2AMTY5MDgxMDIxNy4xMTguMS4xNjkwODEwMjMxLjQ2LjAuMA..
Online Harassment Field Manual - PEN America
Dec 7, 2022 - Strategies and resources that writers, journalists, their allies, and their employers can use to defend against online harassment and hate.
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https://onlineharassmentfieldmanual.pen.org/stories/bethany-mandel-editor-and-columnist-new-jersey/
Story of Survival: Bethany Mandel - Online Harassment Field Manual
Nov 13, 2020 - Editor, columnist, and stay-at-home mother Bethany Mandel shares her experiences with online harassment.
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https://onlineharassmentfieldmanual.pen.org/respond/
Respond to Online Harassment - Online Harassment Field Manual
Mar 14, 2024 - When online harassment strikes, it’s completely normal to feel overwhelmed. Keep in mind that there are a number of ways to respond to online harassmen.
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https://onlineharassmentfieldmanual.pen.org/legal-considerations/
Legal Considerations - Online Harassment Field Manual
Dec 24, 2021 - While there are some federal laws in place to address cyber harassment that crosses state lines, state laws can vary widely.
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https://onlineharassmentfieldmanual.pen.org/further-tips-considerations/
Further Digital Security Tips - Online Harassment Field Manual
Mar 18, 2024 - Additional digital security tips for writers and journalists to take into account when preparing for online abuse.
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https://onlineharassmentfieldmanual.pen.org/dealing-with-harassing-emails-direct-messages/
Dealing with Harassing Emails & Direct Messages - Online Harassment Field Manual
Mar 18, 2024 - A direct email or message takes online harassment away from the public forum, where at least there are witnesses, and makes it feel laser focused and intensely...
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https://onlineharassmentfieldmanual.pen.org/getting-creative/
Getting Creative - Online Harassment Field Manual
Feb 18, 2021 - Sometimes getting creative—and having a sense of humor—is the best approach when exploring new strategies to push back against online harassment.
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