Robuta

https://research.usc.edu.au/esploro/outputs/journalArticle/Understanding-coach-athlete-and-performance-support/991225022402621 Understanding coach, athlete and performance support staff knowledge and opinions of tapering... Tapering, a progressive reduction in training load before competition, is essential for optimising swimming performance, where outcomes can be determined by... performance support staffunderstandingcoachathleteknowledge