https://www.ibtimes.co.uk/doctors-are-failing-you-dr-peter-attias-60-minutes-bombshell-real-secret-staying-young-1750217
Oct 27, 2025 - Dr Peter Attia shocks on 60 Minutes, claiming modern medicine fails patients and revealing his secret to staying young through 'Medicine 3.0'.
peter attiadoctorsfailingdrminutes
https://peterattiamd.com/the-connection-between-sleep-and-heart-disease/
Dec 9, 2024 - This audio clip is from episode #48 with Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep...
heart diseasepeter attiaconnectionsleep
https://sobrief.com/books/outlive
10 Takeaways: 1) Exercise is the most powerful longevity drug, impacting both lifespan and healthspan 2) Stability training is crucial for injury prevention...
peter attiaoutlivesummaryquotesfaq
https://peterattiamd.com/cold-therapy/
Jul 14, 2025 - Forms of cold therapy have been used for generations for a number of alleged health benefits, but which are supported by evidence?
cold therapyfactsmyths
https://peterattiamd.com/category/exercise/aerobic-zone-2-training/
Jul 20, 2025 - Zone 2 is the third of four pillars in my framework for exercise: aerobic exercise. Zone 2 is defined as the highest metabolic output/work that you can sustain...
peter attiazone
https://peterattiamd.com/the-connection-between-sleep-and-alzheimers-disease/
Dec 9, 2024 - This audio clip is from episode #47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer’s risk, mental health, memory...
peter attiaconnectionsleepdisease
https://peterattiamd.com/understanding-sleep/
Jan 29, 2025 - “Sleep is the greatest life support system you could ever wish for. It’s a remarkable health insurance policy, it’s largely democratic, free and largely...
understandingsleepimprovepeter
https://peterattiamd.com/about/
Aug 27, 2025 - Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously...
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https://peterattiamd.com/newsletter/
Feb 7, 2025 - Get Peter’s expertise in your inbox 100% free. Sign up to receive An Introductory Guide to Longevity by Peter Attia. You’ll also receive non-lame weekly...
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https://peterattiamd.com/kristin-neff-the-power-of-self-compassion/
Jan 29, 2025 - Learn how developing a self-compassion and mindfulness practice can be an effective tool for relieving suffering.
powerselfcompassionkristinneff
https://peterattiamd.com/dieting-while-sleep-deprived/
Dec 9, 2024 - This audio clip is from our sleep series with Matthew Walker, Ph.D. — episode #48 – heart disease, cancer, sexual function, and the causes of sleep...
peter attiadietingsleepdeprived
https://peterattiamd.com/fighting-cancer-improving-immune-function-with-sleep/
Dec 9, 2024 - This audio clip is from episode #48 with Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep...
fighting cancerimmune functionpeter attiaimprovingsleep
https://peterattiamd.com/category/exercise/
Nov 24, 2025 - Exercise might be the most potent “drug” we have for extending the quality and perhaps quantity of our years of life. My framework for exercise is built...
peter attiaexercisinglongevity
https://peterattiamd.com/sleep-and-brain-health/
Dec 12, 2024 - A recent study underscores how sleep is vital for the brain, despite itself adding little to existing knowledge on the topic
brain healthreminderimportancesleep
https://peterattiamd.com/subscribe/
Nov 26, 2025 - Get Premium Access
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https://peterattiamd.com/hrt-warning-label-requirements-to-be-lifted/
Nov 17, 2025 - The FDA has announced it will remove health warnings on HRT products, following the recommendations of an expert panel
warning labelrequirementshormonereplacementproducts
https://peterattiamd.com/sleep-best-insurance-policy-lifespan-healthspan/
Dec 9, 2024 - This video clip is from episode #58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that...
insurance policysleepbestlifespan
https://peterattiamd.com/research-worth-sharing-october-2025/
Oct 17, 2025 - Creatine and cognition, anti-inflammatory effects of probiotics, frailty and hospital outcomes, metformin for longevity, and lipid-lowering drugs
peter attiaresearchworthsharingoctober
https://peterattiamd.com/topics/
Nov 6, 2024 - Topics Exercise Strength & muscle mass Strength and muscle mass are foundational to longevity and quality of life, providing resilience against aging,...
peter attiatopics
https://peterattiamd.com/psilocybin-and-lifespan/
Oct 27, 2025 - Early results hint at lifespan extension with psilocybin, but is this science ready to inform human aging?
criticallooklifespanextendingpromise
https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/
Aug 1, 2025 - https://www.youtube.com/watch?v=c7ybSEYSxC0 "If you're really committed to brain health, you want to be exercising every day."...
peter attiaathletic performancefastingmetformin
https://peterattiamd.com/what-really-matters-for-reducing-your-risk-of-death/
Nov 7, 2025 - Building on recent analysis of U.S. media coverage and mortality, we assessed how our own focus aligns with real health risks.
focusingreallymattersreducingrisk
https://peterattiamd.com/creatine-and-depression/
Dec 12, 2024 - A new pilot study suggests that creatine may significantly enhance the effectiveness of cognitive behavioral therapy (CBT) for depression
emergingrolecreatinetreatment
https://peterattiamd.com/exercising-for-longevity-peter-on-zone-2-and-zone-5-training/
Dec 9, 2024 - This audio clip was pulled from “Ask Me Anything” episode #12 — Strategies for longevity (which don’t require a doctor). This episode was originally released...
peter attiazonetraining
https://www.pandora.com/podcast/the-peter-attia-drive/PC:628?source=stitcher-sunset
Listen to The Peter Attia Drive on Pandora - Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia...
peter attiadrivepodcastpandora
https://peterattiamd.com/is-it-bad-to-eat-food-too-close-to-bedtime/
Dec 9, 2024 - This audio clip is from our sleep series with Matthew Walker, Ph.D. — episode #58 – strategies for sleeping more, sleeping better, and avoiding things that...
badeatfoodclosebedtime
https://peterattiamd.com/outlive/
Nov 5, 2024 - A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing...
new bookoutlivescienceampart
https://peterattiamd.com/dieting-and-depression/
Dec 12, 2024 - A recent study reporting a link between dieting and depression made waves in the press but doesn’t stand up to scrutiny
peter attiadatadietingdepressiondeceiving
https://beingearlymatters.com/
May 29, 2025 - Join Early Medical, the practice founded by Peter Attia, M.D., offering proactive, personalized care to enhance your healthspan and lifespan. Experience...
peter attiaearlymedicalbecomepatient
https://peterattiamd.com/cac-in-women/
Oct 2, 2025 - Coronary artery calcium scoring has revolutionized cardiovascular prevention. But in women, it sometimes underestimates the risk.
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https://peterattiamd.com/media/
Oct 27, 2025 - Peter Attia's talks, podcasts, articles, publications, and more.
peter attiamediaappearances
https://australian-podcasts.com/podcast/the-peter-attia-drive
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr.
peter attiadriveaustralianpodcasts
https://peterattiamd.com/low-to-moderate-alcohol-consumption-and-longevity/
Jul 14, 2025 - There is a common belief that low-to-moderate consumption of alcohol has unique health benefits. What does the evidence show?
alcohol consumptionlowmoderatebeneficiallongevity