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Bunkai PINAN Shodan | Karaté Wado Nice Karaté Wado Nice...
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https://www.technique-karate.com/pinan-sono-yon.htm
Pinan Sono Yon : decomposition complete du kata (IKO)
Pinan Sono Yon, kata Kyokushin IKO : les 20 mouvements detailles, deplacements et techniques, mis a jour selon la reforme 2020.
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