https://www.science20.com/news_articles/power_naps_produce_significant_memory_performance_boost-154155
Power Naps Produce Significant Memory Performance Boost | Science 2.0
A new study finds that even a brief nap can significantly improve memory retention of learned material.Saarland University graduate student Sara Studte, PhD...
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https://www.citizen.co.za/heidelberg-nigel-heraut/uncategorized/2022/02/20/why-power-naps-are-good-for-teens/
Why power naps are good for teens | Heidelberg Nigel Heraut
Feb 20, 2022 - Twenty minutes of power napping in the afternoons can provide your teenager with a much-needed boost of energy.
power napsgood forteensheidelbergnigel