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https://www.latimes.com/science/story/2021-10-13/truth-about-pregnancy-risks-covid-19-vaccines-clinical-trials The truth about pregnancy risks and COVID-19 vaccines - Los Angeles Times Oct 13, 2021 - A long-standing tradition of keeping pregnant women out of clinical trials is having serious consequences with regard to COVID-19. the truth about covid 19 vaccines pregnancy risks https://pmc.ncbi.nlm.nih.gov/articles/PMC10508966/ Climate Change and Pregnancy: Risks, Mitigation, Adaptation, & Resilience - PMC Climate change is affecting the earth, resulting in more extreme temperatures and weather, rising sea levels, more frequent natural disasters, and displacement... climate change pregnancy risks mitigation adaptation resilience https://www.biospace.com/prior-eating-disorders-increase-pregnancy-risks Prior Eating Disorders Increase Pregnancy Risks - BioSpace eating disorders pregnancy risks prior increase https://www.aafp.org/pubs/afp/issues/2018/0501/p559.html Obesity in Pregnancy: Risks and Management | AAFP As obesity becomes more common, it is important for all maternity care clinicians to understand the risks and associated management of obesity in pregnancy.... obesity in pregnancy risks management aafp https://www.uc.edu/news/articles/2025/07/uc-study-examines-pregnancy-risks-after-kidney-transplants.html UC study examines pregnancy risks after kidney transplants - University of Cincinnati: Founder of... Jul 7, 2025 - Women with kidney transplants who use assisted reproductive technology (ART) to conceive might face higher risks of complications during pregnancy, according... university of cincinnati pregnancy risks https://yougov.com/en-us/articles/53073-what-americans-think-contributes-to-pregnancy-risks-and-autism What Americans think contributes to pregnancy risks and autism While many Americans believe that acetaminophen poses some risk during pregnancy, only 18% see it as posing a high risk. pregnancy risks americans think contributes autism https://cafemom.com/tag/pregnancy-risks Tag: pregnancy risks | CafeMom.com pregnancy risks tag cafemom https://www.techtimes.com/articles/87017/20150924/pregnancy-complications-linked-with-increased-death-risks-from-heart-disease-later-in-life.htm Pregnancy Complications Linked With Increased Death Risks From Heart Disease Later In Life Sep 24, 2015 - In a new study, pregnancy complications are associated with a greater risk of fatal heart disease later in life. These complications include pre-eclampsia,... https://www.uclahealth.org/news/article/ask-the-doctors-what-are-real-risks-of-acetaminophen-during-pregnancy Ask the Doctors - What are real risks of acetaminophen during pregnancy? | UCLA Health ask the doctors https://now.org/resource/issue-advisory-risks-of-pregnancy-should-not-be-minimized/ ISSUE ADVISORY: Risks of Pregnancy Should Not be Minimized - National Organization for Women Aug 6, 2019 - As the abortion debate rages on, abortion rights opponents are quick to point out supposed risks associated with abortion; but rarely do they mention the... https://www.news-medical.net/news/20250206/Cervical-cancer-during-pregnancy-linked-to-higher-maternal-health-risks.aspx Cervical cancer during pregnancy linked to higher maternal health risks Feb 6, 2025 - A new research paper was published in Oncoscience's Volume 12 on January 20, 2025, titled "Maternal, delivery and neonatal outcomes in women with cervical... cervical cancer during pregnancy maternal health linked higher https://www.health.gov.au/news/the-every-moment-matters-campaign-highlights-the-risks-of-drinking-alcohol-during-pregnancy The Every Moment Matters campaign highlights the risks of drinking alcohol during pregnancy |... Nov 16, 2022 - On 30 November 2021, we launched the Every Moment Matters campaign. The campaign aims to raise awareness of the risks of drinking alcohol while pregnant,... the every https://www.uhhospitals.org/locations/primary-care/uh-rainbow-green-road-pediatrics/health-and-wellness-library/diseases-and-conditions/article/adult-diseases-and-conditions-v0/illegal-drug-use-and-pregnancy The Risks of Drug Use in Pregnancy | University Hospitals the risks drug use pregnancy university hospitals https://www.fox32chicago.com/news/ama-pot-use-in-pregnancy-may-pose-risks-warnings-needed AMA: Pot use in pregnancy may pose risks, warnings needed | FOX 32 Chicago Warning: Marijuana use during pregnancy and breast-feeding poses potential harms. https://sciencedaily.com/releases/2024/11/241115124738.htm Children exposed to antiseizure meds during pregnancy face neurodevelopmental risks, study finds |... Children born to mothers who take antiseizure medications to manage seizures and psychiatric conditions during pregnancy may face increased risks of... during pregnancy https://www.foodspregnancy.com/index.html Foods & Pregnancy. Food risks for mothers and their babies Find out how to avoid infections with bacteria, parasites and viruses from food that can cause harm to pregnant women and their baby. food risks for mothers foods pregnancy babies https://www.momjunction.com/articles/is-it-safe-to-eat-tomato-during-pregnancy_0087584/ Tomatoes During Pregnancy: Benefits, Risks & Nutrition Guide Aug 5, 2025 - Expectant mothers can boost fetal health with tomatoes during pregnancy. Learn how these vitamin-rich fruits aid iron absorption, hydration, and digestion. during pregnancy tomatoes benefits risks nutrition https://odysee.com/@DoctorMercola:2/Why-Does-Tylenol-Cause-Chronic-Illnesses-Like-Autism-:b The Overlooked Risks of Tylenol During Pregnancy | Mercola Cellular Wisdom Many parents and parents-to-be are rethinking automatic fever suppression. This episode breaks down what studies suggest about acetaminophen in pregnancy and... during pregnancy overlooked risks tylenol mercola https://www.foodspregnancy.com/ Foods & Pregnancy. Food risks for mothers and their babies Find out how to avoid infections with bacteria, parasites and viruses from food that can cause harm to pregnant women and their baby. food risks for mothers foods pregnancy babies https://www.stir.ac.uk/news/2024/january-2024-news/e-cigarettes-help-pregnant-smokers-quit-without-risks-to-pregnancy/?fbclid=IwAR0qJHQ-JN2RbMwzRSYyxb7Xp1GdLDjGTpOK9HsgbtjAivFnxRd1erHTGjk E-cigarettes help pregnant smokers quit without risks to pregnancy | About | University of Stirling Jan 17, 2024 - A new analysis of trial data on pregnant smokers, has found that the regular use of nicotine replacement products during pregnancy is not associated with... https://www.gov.uk/drug-safety-update/pregabalin-lyrica-findings-of-safety-study-on-risks-during-pregnancy?UNLID=803528536202429105635&UNLID=305510885202641815649 Pregabalin (Lyrica): findings of safety study on risks during pregnancy - GOV.UK A new study has suggested pregabalin may slightly increase the risk of major congenital malformations if used in pregnancy. Patients should continue to use... https://www.gov.uk/drug-safety-update/pregabalin-lyrica-findings-of-safety-study-on-risks-during-pregnancy?UNLID=803528538202429105722&UNLID=305511011202641821535 Pregabalin (Lyrica): findings of safety study on risks during pregnancy - GOV.UK A new study has suggested pregabalin may slightly increase the risk of major congenital malformations if used in pregnancy. Patients should continue to use... https://www.uhhospitals.org/locations/primary-care/pediatricenter/health-and-wellness-library/diseases-and-conditions/article/adult-diseases-and-conditions-v0/illegal-drug-use-and-pregnancy The Risks of Drug Use in Pregnancy | University Hospitals the risks drug use pregnancy university hospitals https://www.gov.uk/drug-safety-update/pregabalin-lyrica-findings-of-safety-study-on-risks-during-pregnancy?fbclid=IwAR2Jx8tG3DGiL6vY_tI5lKN8hBU2TNJPyg9SbERJuAhMlFXIGMTeMK0nMx4 Pregabalin (Lyrica): findings of safety study on risks during pregnancy - GOV.UK A new study has suggested pregabalin may slightly increase the risk of major congenital malformations if used in pregnancy. Patients should continue to use... https://www.republicworld.com/health/pregnancy-in-40s-gynaecologist-explains-risks-and-challenges-for-mother-and-child-exclusive Pregnancy In 40s: Gynaecologist Explains Risks and Challenges For Mother And Child | Republic World Oct 9, 2025 - Katrina Kaif, Sonam Kapoor and Bharti Singh are expecting to embrace motherhood after they are nearing 40. Know what gynaecologists have to say about late... risks and challenges https://www.health.gov.au/news/the-every-moment-matters-campaign-highlights-the-risks-of-drinking-alcohol-during-pregnancy?language=so The Every Moment Matters campaign highlights the risks of drinking alcohol during pregnancy |... Nov 16, 2022 - On 30 November 2021, we launched the Every Moment Matters campaign. The campaign aims to raise awareness of the risks of drinking alcohol while pregnant,... the every https://www.gov.uk/drug-safety-update/pregabalin-lyrica-findings-of-safety-study-on-risks-during-pregnancy?UNLID=803528538202429105722&UNLID=305510885202641815649 Pregabalin (Lyrica): findings of safety study on risks during pregnancy - GOV.UK A new study has suggested pregabalin may slightly increase the risk of major congenital malformations if used in pregnancy. Patients should continue to use... https://www.health.gov.au/news/the-every-moment-matters-campaign-highlights-the-risks-of-drinking-alcohol-during-pregnancy?language=bo The Every Moment Matters campaign highlights the risks of drinking alcohol during pregnancy |... Nov 16, 2022 - On 30 November 2021, we launched the Every Moment Matters campaign. The campaign aims to raise awareness of the risks of drinking alcohol while pregnant,... the every https://www.fox5atlanta.com/news/ama-pot-use-in-pregnancy-may-pose-risks-warnings-needed AMA: Pot use in pregnancy may pose risks, warnings needed | FOX 5 Atlanta Warning: Marijuana use during pregnancy and breast-feeding poses potential harms. https://www.jci.org/articles/view/87490/pdf JCI - Risks associated with viral infections during pregnancy associated with viral infections jci risks pregnancy https://www.buffalo.edu/ubnow/stories/2025/05/blood-pressure-pregnancy.html Study links maternal health risks during pregnancy to higher blood pressure in children - UBNow:... A study found that the effects grow as children age, suggesting that blood pressure interventions could start as early as pregnancy. https://www.uhhospitals.org/locations/primary-care/uh-rainbow-chesterland-pediatrics/health-and-wellness-library/diseases-and-conditions/article/adult-diseases-and-conditions-v0/medications-and-pregnancy Understanding Risks of Medicines in Pregnancy | University Hospitals understanding risks medicines pregnancy university https://www.dummies.com/article/body-mind-spirit/physical-health-well-being/pregnancy/general-pregnancy/how-dads-can-help-reduce-early-developmental-risks-during-pregnancy-150555/ How Dads Can Help Reduce Early Developmental Risks during Pregnancy | dummies can help during pregnancy dads reduce https://www.news-medical.net/news/20260317/Study-focuses-on-pica-prevalence-and-risks-in-many-South-Carolinians-during-pregnancy.aspx Study focuses on pica prevalence and risks in many South Carolinians during pregnancy Mar 18, 2026 - Health promotion, education, and behavior assistant professor Leila Larson conducts her nutrition-focused maternal and child health research all over the... https://www.uhhospitals.org/locations/primary-care/uh-rainbow-chesterland-pediatrics/health-and-wellness-library/diseases-and-conditions/article/adult-diseases-and-conditions-v0/illegal-drug-use-and-pregnancy The Risks of Drug Use in Pregnancy | University Hospitals the risks drug use pregnancy university hospitals https://www.rcpsych.ac.uk/improving-care/campaigning-for-better-mental-health-policy/position-statements/2025-position-statements/valproate-in-psychiatry--female-and-male-reproductive-health-risks--pregnancy-harms--withdrawal-and-safer-alternatives-(ps01-25) Valproate in psychiatry - Female and male reproductive health risks, pregnancy harms, withdrawal... Valproate in psychiatry: Female and male reproductive health risks, pregnancy harms, withdrawal and safer alternatives (PS01/25) female and male https://www.climatecentral.org/report/pregnancy-heat-risks Climate change increasing pregnancy risks around the world due to extreme heat | Climate Central This report looks at the influence of climate change-driven extreme heat on pregnancy risks over 2020-2024. around the world https://www.uhhospitals.org/locations/primary-care/uh-rainbow-chesterland-pediatrics/health-and-wellness-library/diseases-and-conditions/article/adult-diseases-and-conditions-v0/risks-to-pregnancy Risks to Pregnancy | University Hospitals risks pregnancy university hospitals https://www.jci.org/articles/view/87490/figure/1 JCI - Risks associated with viral infections during pregnancy associated with viral infections jci risks pregnancy https://www.standardmedia.co.ke/health-science/article/2001512430/when-pregnancy-turns-deadly-understanding-ectopic-pregnancy-and-its-risks When pregnancy turns deadly: Understanding ectopic pregnancy and its risks - The Standard Dr Jumba highlights several factors that can lead to an ectopic pregnancy, including the use of emergency contraceptives. pregnancy turns deadly understanding https://www.studylib.net/doc/6811126/ectopic-pregnancy Ectopic Pregnancy: Symptoms, Risks, and Treatment Learn about ectopic pregnancy: risk factors, symptoms, diagnosis, and treatment options. A comprehensive guide for medical professionals. ectopic pregnancy symptoms risks treatment https://www.governing.com/policy/new-test-will-help-identify-life-threatening-pregnancy-risks New Test Will Help Identify Life-Threatening Pregnancy Risks Aug 14, 2024 - The FDA has approved a test that can help identify pre-eclampsia, a leading cause of maternal mortality that also threatens the health of the fetus. Georgia... new test life threatening help identify pregnancy https://www.momjunction.com/articles/salt-pregnancy-test_00599494/ Salt Pregnancy Test: Step-By-Step Guide To Accuracy & Risks Jun 26, 2025 - Not sure if a salt pregnancy test is reliable? Learn how this DIY method works, why experts advise caution, and which tests offer accurate results instead. pregnancy test guide to salt step accuracy https://www.news-medical.net/news/20240206/COVID-19-vaccination-in-pregnancy-linked-to-lower-risks-for-newborns.aspx COVID-19 vaccination in pregnancy linked to lower risks for newborns Feb 7, 2024 - No increased risks for babies, and for some serious neonatal complications lower risks. This is the result of the largest study to date on the safety of... covid 19 vaccination pregnancy https://www.sciencenews.org/article/underactive-thyroid-ups-pregnancy-risks Underactive thyroid ups pregnancy risks Aug 8, 2019 - Several complications are more common in women with the condition, including gestational diabetes and cesarean births. underactive thyroid ups pregnancy risks https://www.uhhospitals.org/health-information/health-and-wellness-library/article/pediatric-diseases-and-conditions-v0/pregnancy-over-age-30 Risks of Pregnancy Over Age 30 | University Hospitals age 30 risks pregnancy university hospitals https://utswmed.org/medblog/what-women-need-know-about-measles-and-pregnancy/ Measles and pregnancy: Navigating the risks during an outbreak | Your Pregnancy Matters | Public... Measles exposure can cause preterm birth or pregnancy loss, and women can't get the vaccine during pregnancy. In this Your Pregnancy Matters article, UT... the risks https://www.mdedge.com/content/potential-risks-newborns-being-added-antipsychotics-pregnancy-labels-0 Potential Risks to Newborns Being Added to Antipsychotics' Pregnancy Labels | MDedge potential risks newborns added antipsychotics pregnancy https://pmc.ncbi.nlm.nih.gov/articles/PMC11359514/ Micro/Nanoplastic Exposure on Placental Health and Adverse Pregnancy Risks: Novel Assessment System... Micro/nanoplastics (MNPs), as emerging pollutants, have been detected in both the maternal and fetal sides of the placenta in pregnant women, and their... https://www.tribuneindia.com/news/india/tribal-girls-suicide-from-pregnancy-tests-to-security-risks-womens-commission-flags-lapses-at-residential-school/ Tribal girl's suicide: From pregnancy tests to security risks, women's commission flags lapses at... Women's Commission Chairperson Rupali Chakankar said girls returning to school after vacations were forced to undergo urine pregnancy tests. https://www.salon.com/2023/04/08/research-shows-health-effects-of-using-marijuana-and-other-during-development-phases_partner/ Research shows health risks of using marijuana in pregnancy - Salon.com Apr 9, 2023 - Mounting research points to health harms from cannabis, THC and CBD use during pregnancy, adolescence and more research shows health risks https://indianexpress.com/article/health-wellness/gestational-diabetes-is-showing-up-earlier-what-every-expecting-mother-should-know-10649270/ Gestational Diabetes in Early Pregnancy: Symptoms, Risks, Diet Tips Apr 27, 2026 - Gestational diabetes is now being detected earlier in pregnancy. Know its causes, risks, diet plan, exercise tips, and how to ensure a safe pregnancy. early pregnancy symptoms gestational diabetes risks diet tips https://www.romper.com/pregnancy/glycolic-acid-pregancy Is Glycolic Acid Safe To Use During Pregnancy? The Benefits & Risks Explained May 1, 2022 - A dermatologist explains whether it's safe to keep using glycolic acid during pregnancy glycolic acid https://www.health.gov.au/news/the-every-moment-matters-campaign-highlights-the-risks-of-drinking-alcohol-during-pregnancy?language=sk The Every Moment Matters campaign highlights the risks of drinking alcohol during pregnancy |... Nov 16, 2022 - On 30 November 2021, we launched the Every Moment Matters campaign. The campaign aims to raise awareness of the risks of drinking alcohol while pregnant,... the every https://www.freepressjournal.in/lifestyle/deepika-padukone-announces-pregnancy-at-40-what-are-risks-benefits-of-having-a-baby-in-late-forties Deepika Padukone Announces Pregnancy At 40: What Are Risks & Benefits Of Having A Baby In Late... Deepika Padukone just shared an announcement of her second pregnancy, along with an adorable picture of her daughter Dua holding a pregnancy test showing a... https://www.uhhospitals.org/locations/primary-care/uh-rainbow-green-road-pediatrics/health-and-wellness-library/diseases-and-conditions/article/adult-diseases-and-conditions-v0/medications-and-pregnancy Understanding Risks of Medicines in Pregnancy | University Hospitals understanding risks medicines pregnancy university https://oklahoma.gov/health/health-education/children---family-health/improving-infant-outcomes/before-and-between-pregnancy/know-your-health-and-pregnancy-risks.html Know Your Health and Pregnancy Risks Know Your Reproductive Risks The reproductive health history of you and your partner can affect the health of your baby. Medical conditions such as anemia, low... know your health pregnancy risks https://www.health.gov.au/news/the-every-moment-matters-campaign-highlights-the-risks-of-drinking-alcohol-during-pregnancy?language=tl The Every Moment Matters campaign highlights the risks of drinking alcohol during pregnancy |... Nov 16, 2022 - On 30 November 2021, we launched the Every Moment Matters campaign. The campaign aims to raise awareness of the risks of drinking alcohol while pregnant,... the every https://www.uhhospitals.org/rainbow/health-information/health-and-wellness-library/diseases-and-conditions/article/adult-diseases-and-conditions-v0/medications-and-pregnancy Understanding Risks of Medicines in Pregnancy | University Hospitals understanding risks medicines pregnancy university https://www.uhhospitals.org/locations/primary-care/uh-rainbow-madison-pediatrics/health-and-wellness-library/diseases-and-conditions/article/pediatric-diseases-and-conditions-v0/pregnancy-over-age-30 Risks of Pregnancy Over Age 30 | University Hospitals age 30 risks pregnancy university hospitals https://www.heart.org/en/news/2018/09/26/years-after-pregnancy-cardiovascular-risks-track-from-mother-to-child Years after pregnancy, cardiovascular risks track from mother to child | American Heart Association A new study suggests doctors may want to consider paying more attention to the children of mothers with cardiovascular disease risks. https://www.fox10phoenix.com/news/ama-pot-use-in-pregnancy-may-pose-risks-warnings-needed AMA: Pot use in pregnancy may pose risks, warnings needed | FOX 10 Phoenix Warning: Marijuana use during pregnancy and breast-feeding poses potential harms. https://www.sciencetimes.com/articles/10560/20170318/malnutrition-obesity-increases-risks-during-pregnancy-health-experts.htm Malnutrition & Obesity Increase Risks During Pregnancy - Health Experts Mar 18, 2017 - Experts believe that pregnancy is riskier today due to escalating cases of malnutrition and obesity epidemic. during pregnancy malnutrition obesity increase risks https://www.indiatoday.in/health/story/climate-change-doubles-pregnancy-heat-risk-days-preterm-births-analysis-2727012-2025-05-19 Climate change doubles pregnancy heat-risk days and increases preterm birth risks worldwide - India... May 19, 2025 - A new study reveals that climate change has doubled dangerously hot days for pregnant women worldwide. This rise in extreme heat increases risks of preterm... https://www.uhhospitals.org/rainbow/health-information/health-and-wellness-library/diseases-and-conditions/article/adult-diseases-and-conditions-v0/illegal-drug-use-and-pregnancy The Risks of Drug Use in Pregnancy | University Hospitals the risks drug use pregnancy university hospitals https://www.gov.uk/drug-safety-update/pregabalin-lyrica-findings-of-safety-study-on-risks-during-pregnancy?UNLID=803528538202429105722&UNLID=305510796202641815020 Pregabalin (Lyrica): findings of safety study on risks during pregnancy - GOV.UK A new study has suggested pregabalin may slightly increase the risk of major congenital malformations if used in pregnancy. Patients should continue to use... https://utswmed.org/medblog/pulmonary-embolism-pregnancy/ Pulmonary embolism in pregnancy: Know the symptoms, risks of blood clots | Your Pregnancy Matters |... Pulmonary embolism in pregnancy is a rare but serious condition. Blood clots can form in the legs, travel to the lungs, and reduce blood flow or oxygen. In... know the symptoms https://www.omicsonline.org/peer-reviewed/adolescent-pregnancy-risks-in-a-city-of-average-size-in-northeastern-brazilp-34363.html Adolescent Pregnancy Risks in a City of Average Size in Northeastern Brazil | OMICS International |... Adolescent Pregnancy Risks in a City of Average Size in Northeastern Brazil Abstract. https://www.gov.uk/drug-safety-update/pregabalin-lyrica-findings-of-safety-study-on-risks-during-pregnancy?UNLID=803528536202429105635&UNLID=305510701202641813350 Pregabalin (Lyrica): findings of safety study on risks during pregnancy - GOV.UK A new study has suggested pregabalin may slightly increase the risk of major congenital malformations if used in pregnancy. Patients should continue to use... https://www.mdedge.com/content/potential-risks-newborns-being-added-antipsychotics-pregnancy-labels Potential Risks to Newborns Being Added to Antipsychotics' Pregnancy Labels | MDedge potential risks newborns added antipsychotics pregnancy https://pmc.ncbi.nlm.nih.gov/articles/PMC3034989/ Preeclampsia and Stroke: Risks during and after Pregnancy - PMC Preeclampsia and stroke are significantly related, both pathologically and temporally (across the life span) in women. Cerebrovascular events can complicate... after pregnancy preeclampsia stroke risks pmc https://www.uhhospitals.org/rainbow/health-information/health-and-wellness-library/diseases-and-conditions/article/adult-diseases-and-conditions-v0/risks-to-pregnancy Risks to Pregnancy | University Hospitals risks pregnancy university hospitals https://www.sciencedaily.com/releases/2008/12/081202080821.htm Maternal Exposure To Folic Acid Antagonists Increases Risks Of Certain Adverse Pregnancy Outcomes |... Exposure to folic acid antagonists during pregnancy is associated with a higher risk of placenta-mediated adverse outcomes such as preeclampsia, placental... folic acid antagonists https://www.uhhospitals.org/locations/primary-care/pediatricenter/health-and-wellness-library/diseases-and-conditions/article/adult-diseases-and-conditions-v0/medications-and-pregnancy Understanding Risks of Medicines in Pregnancy | University Hospitals understanding risks medicines pregnancy university https://www.nationwidechildrens.org/family-resources%20education/700childrens/2016/10/risks-of-teen-pregnancy Risks of Teen Pregnancy Being pregnant as a teenager puts you at higher risk for having a baby born too early, with a low birth weight and, tragically, higher risk of death. risks teen pregnancy https://www.uhhospitals.org/locations/primary-care/uh-rainbow-green-road-pediatrics/health-and-wellness-library/diseases-and-conditions/article/adult-diseases-and-conditions-v0/complications-of-multiple-pregnancy Understanding Risks of A Multiple Pregnancy | University Hospitals multiple pregnancy understanding risks university hospitals https://www.marriage.com/advice/pregnancy/swimming-during-pregnancy/ Swimming During Pregnancy: Benefits, Potential Risks and Tips Sep 2, 2024 - Learn the benefits of swimming during pregnancy, potential risks to watch out for, and tips to help you stay safe and healthy in the water. during pregnancy potential risks swimming benefits tips