https://www.spring.org.uk/addiction
Addiction - PsyBlog
addictionpsyblog
https://www.spring.org.uk/
PsyBlog - Understand Your Mind With The Science Of Psychology
Apr 21, 2025 - PsyBlog covers the science of how the mind works, self-improvement, mental health and more. It is written by psychologist Dr Jeremy Dean.
your mindthe sciencepsyblogunderstandpsychology
https://www.spring.org.uk/2025/06/12-lower-iq.php
12 Hidden Factors That Are Secretly Lowering Your IQ (P) - PsyBlog
From bad habits to shadows from the past, these 12 factors could quietly be draining your IQ.
hiddenfactors
https://www.spring.org.uk/2026/05/gut-stress.php
This Gut Factor Predicts How Strongly You React to Stress (M) - PsyBlog
The way your body reacts to stress might depend on your gut bacteria.
https://www.spring.org.uk/2026/05/10-naps.php
10 Reasons Napping Is The Ultimate Power Move For Your Brain, Heart & Mood (P) - PsyBlog
https://www.spring.org.uk/2025/01/12-mci.php
12 Brain-Boosting Strategies That Protect Against Mild Cognitive Impairment (P) - PsyBlog
From puzzles to probiotics, discover the everyday activities that protect your brain.
mild cognitive impairmentbrain boosting
https://www.spring.org.uk/2025/11/ency-4-c.php
A Mental Sign Of Vitamin B12 Deficiency - PsyBlog
Nov 11, 2025 - Vitamin B12 deficiency is relatively common, especially in the elderly.
mentalsignvitamindeficiencypsyblog
https://www.spring.org.uk/2026/03/10-conscientiousness.php
10 Powerful Ways Conscientiousness Shapes Your Mind, Body & Behaviour (P) - PsyBlog
How a single personality trait shapes success, health, intelligence and even aging.
your mindpowerfulwaysconscientiousnessshapes
https://www.psyblog.nl/tag/eigen-bijdrage/
eigen bijdrage Archives - PsyBlog
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https://www.psyblog.nl/tag/geslachtsverschillen/
geslachtsverschillen Archives - PsyBlog
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https://www.spring.org.uk/2026/04/personality-successful-psychopath.php
This Personality Trait Signals A 'Successful' Psychopath (M) - PsyBlog
Usually, psychopaths are easily upset, impulsive and have a complete disregard for other people's feelings.
personalitytraitsignalssuccessfulpsychopath
https://www.spring.org.uk/2018/03/depressed-eat.php
Depressed People Eat Twice As Much Of This - PsyBlog
Mar 1, 2018 - The study confirmed that people eat twice as much of this when they feel down.
of thisdepressedpeopleeattwice
https://www.spring.org.uk/2009/01/memory-improved-20-by-nature-walk.php?ref=thebrink.me
Memory Improved 20% by Nature Walk - PsyBlog
Jan 8, 2024 - New study finds that short-term memory is improved 20% by walking in nature, or even just by looking at an image of a natural scene.
by naturememoryimprovedwalkpsyblog
https://www.psyblog.nl/tag/sociaal-cognitieve-problemen/
sociaal cognitieve problemen Archives - PsyBlog
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https://www.psyblog.nl/tag/spiegelneuronen/
spiegelneuronen Archives - PsyBlog
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https://www.spring.org.uk/2008/05/how-to-avoid-choosing-wrong-job-or.php
The Distinction Bias: How To Avoid Choosing the Wrong Job or House - PsyBlog
Mar 3, 2018 - The trick is to avoid comparing two jobs, or houses, directly.
how to avoid
https://www.spring.org.uk/2013/06/how-memory-works-20-psychological-insights.php/embed
How Memory Works: 21 Psychological Insights - PsyBlog
how memory workspsychologicalinsightspsyblog
https://www.spring.org.uk/2026/03/mental-belly-fat.php
People With This Thinking Style Have A 34% Lower Obesity Risk - PsyBlog
Mar 28, 2026 - The way of thinking is linked to a 34 percent lower obesity risk.
with this
https://www.psyblog.nl/tag/coach/
coach Archives - PsyBlog
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https://www.spring.org.uk/2024/04/empathy-children.php
How Parents 'Pass On' Empathic Ability To Their Children & Grandchildren (M) - PsyBlog
May 18, 2024 - Learn the science-backed methods for nurturing empathy in your children.
https://www.spring.org.uk/2026/04/memory-loss-the-vitamin-that-provides-triple-protection.php
This Vitamin Provides Triple Protection Against Memory Loss - PsyBlog
The memories of people with low levels of this vitamin decline three times faster.
memory lossvitaminprovidestripleprotection
https://www.psyblog.nl/tag/psychosen/
psychosen Archives - PsyBlog
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https://www.spring.org.uk/2026/04/reflection-brainstorming.php
This One Reflection Technique Improves Brainstorming By 50% (M) - PsyBlog
A brief reflection exercise dramatically increases the number and quality of ideas people generate.
this onereflectiontechniqueimprovesbrainstorming
https://www.spring.org.uk/2026/03/risky-choices.php
Here Are Life's Three Most Risky Real-World Choices (M) - PsyBlog
Mar 2, 2026 - What people label as 'risky' offers clues about how risk preferences work.
https://www.spring.org.uk/courses/spark
Spark: 17 Steps That Will Boost Your Motivation For Anything - PsyBlog
Jul 3, 2024 - Drive towards your goals by harnessing powerful motivational techniques, from modelling and self-affirmation to the emotions and identity.
boost your motivationsparksteps
https://www.spring.org.uk/2025/05/motivation-at-max.php?ref=antoinebuteau.com
One Simple Instruction That Will Keep You Motivated - PsyBlog
May 11, 2025 - Motivation can stay at maximum all day long, research finds.
onesimpleinstructionkeepmotivated
https://www.spring.org.uk/flow
Flow - PsyBlog
flowpsyblog
https://www.spring.org.uk/2025/01/act-fights-loneliness.php
The Weekly Acts That Fight Loneliness, Social Anxiety & Isolation (M) - PsyBlog
Jan 5, 2025 - These simple gestures may be your path to connection and peace.
the weeklysocial anxietyactsfight
https://www.spring.org.uk/empathy/page/2
Empathy - Page 2 of 5 - PsyBlog
Understanding how other people think and feel is a crucial skill. Discover more with the latest posts from PsyBlog on empathy.
empathypsyblog
https://www.spring.org.uk/2014/05/get-your-elders-online-for-their-mental-health.php
Get Your Elders Online For Their Mental Health - PsyBlog
Oct 16, 2016 - Despite the psychological benefits, 70% of US retirees are not online, study finds.
elders onlinemental healthgetpsyblog
https://www.spring.org.uk/2023/01/sleep-deprivation-symptoms-effects.php
Sleep Deprivation Symptoms: 10 Psychological Effects - PsyBlog
Jan 14, 2023 - Sleep deprivation symptoms at the extreme can include paranoia, hallucinations, moodiness and a whole host of psychological problems.
sleep deprivationpsychological effectssymptomspsyblog
https://www.psyblog.nl/tag/ehealth/
ehealth Archives - PsyBlog
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https://www.spring.org.uk/2016/05/ancient-practices-better-crosswords-preventing-pre-alzheimers-memory-loss.php
Yoga And Meditation Beat Crosswords And Memory Training For Preventing Memory Loss - PsyBlog
Jun 3, 2019 - Study included over-55s who had simple memory problems like forgetting names and appointments.
yoga and meditationmemory trainingbeatcrosswords
https://www.spring.org.uk/cholesterol
Cholesterol - PsyBlog
cholesterolpsyblog
https://www.spring.org.uk/2025/11/therapy-brain.php
How Talk Therapy Changes And Heals The Depressed Brain (M) - PsyBlog
Cognitive-behaviour therapy doesn't just relieve depression, it changes the brain's structure.
talk therapychanges
https://www.spring.org.uk/schizophrenia
Schizophrenia - PsyBlog
schizophreniapsyblog
https://www.spring.org.uk/2017/05/game-reduces-traumatic-memories.php
Traumatic Memories Reduced 62% By Classic Game - PsyBlog
May 3, 2017 - Those who had played the game had 62% fewer intrusive memories in the following week.
traumaticmemoriesreducedclassicgame
https://www.spring.org.uk/2025/02/9-sleep.php
9 Surprising Ways Sleep Shapes Your Personality, IQ, Brain & Mental Health (P) - PsyBlog
Feb 9, 2025 - Science is uncovering fascinating ways sleep—or the lack of it—shapes who we are and how we feel.
https://www.psyblog.nl/tag/fonds-psychische-gezondheid/
fonds psychische gezondheid Archives - PsyBlog
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https://www.spring.org.uk/2022/03/social-anxiety-disorder-treatment.php
The Best Treatment For Social Anxiety Disorder (M) - PsyBlog
May 24, 2024 - Large study reveals the most effective treatment for social anxiety disorder.
social anxiety disorderthe besttreatment forpsyblog
https://www.spring.org.uk/courses/accept-yourself
Accept Yourself: Discover The Daily Practices That Promote Inner Peace - PsyBlog
Sep 6, 2024 - 'Accept Yourself' is a course designed to help you overcome barriers to self-acceptance and learn daily practices that promote emotional healing.
discover thedaily practicesinner peaceaccept
https://www.spring.org.uk/alcohol
Alcohol - PsyBlog
alcoholpsyblog
https://www.spring.org.uk/2016/12/breathing-technique-depression.php
The Breathing Technique That Helps Fight Major Depression - PsyBlog
May 27, 2021 - Breathing technique can reduce the stress hormones in the central nervous system.
breathing techniquemajor depressionhelpsfightpsyblog
https://www.spring.org.uk/cognitive-psychology/page/2
Cognitive Psychology - Page 2 of 10 - PsyBlog
cognitive psychologypsyblog
https://www.spring.org.uk/cognitive-psychology
Cognitive Psychology - PsyBlog
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https://www.spring.org.uk/dementia/page/39
Dementia - Page 39 of 39 - PsyBlog
Dementia affects 50 million people around the world — a figure that will triple in the next 30 years.
dementia pagepsyblog
https://www.spring.org.uk/2026/04/fear-of-failure.php
How To Reduce Fear Of Failure By Changing A Single Memory (M) - PsyBlog
A simple mental exercise that weakens fear of failure and reduces sadness and guilt.
how to reducefear of failure
https://www.spring.org.uk/2008/09/how-to-improve-your-self-control.php
How to Improve Your Self-Control - PsyBlog
May 4, 2021 - New research suggests self-control can be improved using abstract reasoning.
how to improveself controlpsyblog
https://www.spring.org.uk/2024/12/divided-attention.php
Divided Attention In Modern Life: Strategies To Improve Focus - PsyBlog
Dec 13, 2024 - Learn what divided attention is and how it impacts multitasking, focus, and productivity in everyday life. Improve your divided attention with expert tips.
modern lifeimprove focusdividedattentionstrategies
https://www.spring.org.uk/2008/05/why-money-is-part-of-human-nature-money.php
Why Money is Part of Human Nature: Money as Both Tool and Drug - PsyBlog
Jan 22, 2015 - Human behaviour towards money can't solely be explained by its utility, it has a more addictive quality - like a drug.
is part of
https://www.psyblog.nl/tag/groepsprocessen/
groepsprocessen Archives - PsyBlog
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https://www.psyblog.nl/author/anna/
Anna van Arkel, auteur op PsyBlog
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https://www.spring.org.uk/2025/04/10-raise-iq.php
10 Lifestyle Strategies That Will Optimise Your IQ (P) - PsyBlog
Intelligence isn’t fixed -- these 10 psychology studies prove you can boost your brainpower
lifestyle strategiesoptimiseiqpsyblog
https://www.spring.org.uk/2026/01/self-control-parents.php
Your Parents' Self-Control Shapes Your Own - Especially For Health Behaviours (M) - PsyBlog
Jan 12, 2026 - Mothers and fathers influence their children differently, and not always in the same self-control domains.
your parentsself control