Robuta

https://www.spring.org.uk/2023/02/brain-doing-nothing.php
Trying to solve a long-standing mystery about what the brain is doing when it's doing nothing.
brainthink
https://www.spring.org.uk/2013/10/6-purely-psychological-effects-of-washing-your-hands.php
Wash your hands, wash your mind: recover optimism, feel less guilty, less doubtful and more...
psychological effectspurelywashinghandspsyblog
https://www.spring.org.uk/2026/01/mental-image.php
This thought made people more confident and boosted their performance.
mental imagemakespeopleconfidentpsyblog
https://www.spring.org.uk/2016/02/simple-way-fathers-increase-iq.php
The effects of this parental behaviour were still detectable when the offspring were 42-years-old.
simple wayfathersincreaseoffspringiq
https://www.spring.org.uk/2016/03/video-games-3-psychological-benefits.php
Three positive mental aspects of playing video games.
video gamespsychologicalbenefitsneverwould
https://www.spring.org.uk/2006/11/emotional-truth-search-starts-here.php
Many people would say their emotions only come when they will and not when they want.
emotionaltruthsearchstartspsyblog
https://www.spring.org.uk/2025/04/dog-emotions.php
Why people consistently misread the mood of dogs.
readdogemotions
https://www.spring.org.uk/2022/11/mind-wandering-memory.php
Mind wandering is experienced as a kind of zoning out from what is going on around us.
mindsspendtimezoned
https://www.spring.org.uk/2011/01/success-why-expectations-beat-fantasies.php
Are you building castles in the sky? Psychologists have found that fantasising about future success can be dangerous.
successexpectationsbeatfantasiespsyblog
https://www.spring.org.uk/2022/08/insomnia-instruction.php
Between 20 and 50 percent of Americans suffer from acute insomnia.
insomniasurprisingremedycouldprevent
https://www.spring.org.uk/2024/12/anchoring-bias-overcome.php
Discover how the anchoring bias influences your decisions and learn practical strategies to reduce its impact in daily life and professional settings.
anchoring biasshapesdecisionswaysovercome
https://www.spring.org.uk/2014/07/people-choose-electric-shocks-over-sitting-quietly-for-15-minutes-and-thinking.php?ref=wholeexplorer.in
In psychology experiment one man shocked himself 190 times rather than sit doing nothing.
electric shockspeoplechoosesittingquietly
https://www.spring.org.uk/2024/12/types-of-play-guide.php
Discover the types of play and their role in child development. Learn how different play activities foster social, physical, and cognitive skills.
child developmenttypesplayguidelearning
https://www.spring.org.uk/2024/01/value-cost.php
People are more likely to watch an obviously bad movie to the end if they paid $10 to see it, compared with when it is free. Why?
peoplevaluethingscost
https://www.spring.org.uk/personality/page/2
Personality is the pattern of thoughts, feelings and behaviours that characterise a person.
personalitypsyblog
https://www.spring.org.uk/2024/03/supplement-memory.php
Working memory is vital to holding pieces of visual, verbal or other information in your mind while you manipulate them.
young peoplesupplementimprovesmemoryeven
https://www.spring.org.uk/2025/10/personalit.php
Feeling lonely is a part of some people's genetic makeup.
personality traitlinkedlonelinesspsyblog
https://www.spring.org.uk/2023/06/sign-of-al.php
Alzheimer's causes degeneration in part of the brain that controls this function first.
commonearlysignalzheimerdisease
https://www.spring.org.uk/2024/08/sign-wise-f.php
Wise people are humble, recognise that the world is in flux and that people have different views that need to be integrated.
fascinatingsignwisepsyblog
https://www.spring.org.uk/2016/10/meaningful-life.php
Seven steps to a more meaningful life includes meditation, movement and maximisation.
meaningful lifelivepsyblog
https://www.spring.org.uk/2024/07/portion-boost-mental-h.php
Just one portion has the same positive effect as going for a walk on 8 extra days a month.
mental healthoneportionfoodsboosts
https://www.spring.org.uk/2022/09/3-good-m.php
These are three factors that you can change.
mental healthpillarsgoodpsyblog
https://www.spring.org.uk/2024/11/the-stanford-prison-experiment.php
Discover the shocking details of the Stanford Prison Experiment, a controversial study revealing how power and roles influence human behaviour.
stanford prison experimenthuman behaviourdarklesson
https://www.spring.org.uk/2024/03/personality-trait-llife.php
This personality trait can be boosted using simple exercises.
personality traitlinkedlongerlifepsyblog
https://www.spring.org.uk/2016/10/emotional-balance.php
It helps to provide emotional balance by regulating heart rhythms. It also encourages ecstasy and wonder, as well as joy and calm.
emotional balanceuniversalremedybringscontentment
https://www.spring.org.uk/2022/04/d-do.php
Two-thirds of Americans struggle with their weight.
weight losssimpledietdoublespsyblog
https://www.spring.org.uk/2025/04/personality-four-iq.php
Four personality factors are linked to high intelligence.
high iqfascinatingsignspsyblog
https://www.spring.org.uk/depression
Discover depression signs, the science of antidepressants and the very best treatments. Get more in PsyBlog's latest depression posts.
depressionpsyblog
https://www.spring.org.uk/2024/09/5-calm-anxious-thoughts.php
Are your thoughts distorting reality? Learn the techniques that can calm anxious thoughts and ease emotional distress.
mentaltechniquesprovencalmanxious
https://www.spring.org.uk/2020/07/best-treatment-migraine.php
The technique that reduces the number of headaches people suffer by almost 50 percent.
best treatmentmigraineimprovedpsyblog
https://www.spring.org.uk/2015/01/men-and-women-process-emotions-in-different-ways-this-affects-what-they-remember.php
Study of 3,000+ finds men and women process emotions differently and this affects what they remember.
menprocessemotionsdifferentways
https://www.spring.org.uk/2023/11/vitam-weight-lo.php
The vitamin deficiency linked to increased belly fat.
weight losscommonvitaminlinkedpsyblog
https://www.spring.org.uk/2023/08/teeth-brain.php
Bacteria related to gum disease can travel from the mouth to the brain.
oral healthaffectsbrainpsyblog
https://www.spring.org.uk/2022/02/emodiversity.php
People who experience a wider range of emotions -- both positive and negative -- are mentally healthier.
achievehealthydiversityemotions
https://www.spring.org.uk/2023/02/long-distance-relationships.php
There are two factors that help keep long distance relationships alive.
long distance relationshipsworkfactorshelppsyblog
https://www.spring.org.uk/2008/12/better-mood-from-gratitude-2-minute.php
Use this simple gratitude exercise to put yourself in a better mood in as little as two minutes per week.
bettermoodgratitudeminuteexercise
https://www.spring.org.uk/2022/01/best-learning-method.php
The one learning technique which works best is the one that students use the least.
learning methodbesttaughtstudents
https://www.spring.org.uk/2023/02/kindness-contagious.php
The wonderful human behaviour that elevates all our morals.
actskindnesshighlycontagiouspsyblog
https://www.spring.org.uk/2024/06/parenting-high-iq.php
This parenting strategy leads to children with IQs 6 points higher.
parentingmethodlinkedhigheriq
https://www.spring.org.uk/stress/page/7
stresspsyblog
https://www.spring.org.uk/2023/04/emotions-success.php
There are different paths to success -- not everyone gets there by the conventional route of following their dreams and being endlessly positive.
darkemotionsleadsuccesspsyblog
https://www.spring.org.uk/2022/07/sleep-schedule.php
Antidepressants are more effective when accompanied by the correct sleep schedule.
sleep scheduleprecisehelpsfightdepression
https://www.spring.org.uk/2023/01/what-happiness-feels-like.php
The physical sensation of happiness and other emotions revealed by study mapping bodily emotions.
feels likehappinessphysicallybodypsyblog
https://www.spring.org.uk/2018/06/improve-body-confidence.php
Materialism makes people feel bad about their bodies.
improvebodyconfidencepsyblog
https://www.spring.org.uk/cholesterol/page/2
cholesterolpsyblog
https://www.spring.org.uk/weight-loss
weight losspsyblog
https://www.spring.org.uk/stomach-bloating
stomach bloatingpsyblog
https://www.spring.org.uk/2012/04/what-the-love-bridge-tells-us-about-how-thoughts-and-emotions-interact.php
How much control do you have over your emotions?
tells uslovebridgethoughts
https://www.spring.org.uk/2023/02/conventional-thinkers.php
The 'creatively challenged' -- those not naturally open to new experiences -- can find it hard to come up with novel ideas, but this technique can help.
conventionalthinkerscreativepsyblog
https://www.spring.org.uk/brain-health
brain healthpsyblog
https://www.spring.org.uk/2014/10/deep-sleep-new-onoff-switch-discovered-by-neuroscientists.php
New sleep centre discovered and neuroscientists succeed in turning it on and off using a virus.
deep sleepnewswitchdiscoveredneuroscientists
https://www.spring.org.uk/2016/04/12-foods-help-sleep-better.php
Protein intake can affect how you sleep at night, research finds.
sleep betterfoodscouldhelppsyblog
https://www.spring.org.uk/covid19
psyblog
https://www.spring.org.uk/2024/03/sleep-learning.php
Swiss study finds memory for new words reinforced by listening again during sleep.
sleep studylearnnewlanguage
https://www.spring.org.uk/2015/11/interrupted-sleep-has-a-fascinating-effect-on-some-emotions.php
The type of sleep linked to feeling more positive emotions.
interruptedsleepfascinatingeffectemotions
https://www.spring.org.uk/2022/12/gut-decisions.php
The unconscious, or gut instinct, can do just as well as a conscious, deliberate decision in the business environment.
business datagutdecisionsbeatagonising
https://www.spring.org.uk/2026/01/strong-pers-iq.php
Higher intelligence is associated with this personality type.
personality traithigh iqstrongindicatespsyblog
https://www.spring.org.uk/2025/05/love-10.php
Love feels magical, but science uncovers the forces shaping who we love, how and why.
lovestudiesunveilmysteriespassion
https://www.spring.org.uk/2023/01/left-handed-personality.php
Left-handed personality traits and characteristics include an advantage at sports, increased risk of mental illness and more...
left handedpersonality traitscharacteristicspsyblog
https://www.spring.org.uk/2022/06/regrets-writing.php
Working on self-esteem is not the best way to move on from regrets.
writing instructioncoperegretsusingpsyblog
https://www.spring.org.uk/2020/08/childhood-trauma-brain-and-body.php
These effects may be reduced by using treatments aimed at improving children's mental health.
childhood traumaaffectsbrainbodypsyblog
https://www.spring.org.uk/sleep/page/20
sleeppsyblog
https://www.spring.org.uk/2025/07/tms-autism.php
When the pulses are timed correctly, they work to 'unstick' the brains of autistic people.
targetedmagneticpulsesreducekey
https://www.spring.org.uk/2023/09/food-dise.php
Indulge in this tasty food once a week to reduce your risk of heart disease.
tasty foodheart diseaseprotectspsyblog
https://www.spring.org.uk/2023/02/what-percentage-communication-nonverbal.php
The idea that 93 percent of communication is nonverbal is a myth deriving from studies by Albert Mehrabian and others.
percentagecommunicationnonverbalmyth
https://www.spring.org.uk/2015/02/neuroscientists-improve-cognition-in-brains-riddled-with-alzheimers-toxins.php
Potential new treatment for Alzheimer's and other cognitive disorders.
neuroscientistsimprovecognitionbrainsriddled
https://www.spring.org.uk/2019/06/indicators-eating-disorder.php
One-in-five young men may have 'bigorexia': an anxiety disorder that drives them to bulk up.
eating disorderindicatorspsyblog
https://www.spring.org.uk/2024/07/unconscious-lie.php
The conscious mind may hamper our abilities to detect lying.
unconsciousspotlieeven
https://www.spring.org.uk/2017/12/traits-old-age.php
The psychological traits linked to achieving old age.
personality traitsitaliansagedsharepsyblog
https://www.spring.org.uk/2006/11/doing-without-feeling_14.php
Kent Berridge at the University of Michigan has carried out some interesting research into the emotional unconscious.
withoutfeelingpsyblog
https://www.spring.org.uk/2024/07/what-considered-a-high-iq.php
What is considered a high IQ and why does it matter?
high iqconsidered
https://www.spring.org.uk/2023/02/how-does-stress-affect-memory.php
Stress affects memory negatively through the action of cortisol, the stress hormone.
stressaffectmemorypsyblog
https://www.spring.org.uk/attention/page/2
From marketers and social media to politicians and the powerful -- everyone wants our attention. Learn how attention works with the latest PsyBlog posts about...
attentionpsyblog
https://www.spring.org.uk/self-esteem
self esteempsyblog
https://www.spring.org.uk/2022/12/narcissist-em.php
A simple technique to help narcissists develop more fellow-feeling.
getnarcissistfeelempathypsyblog
https://www.spring.org.uk/2022/03/dangerous-character.php
Women were shown faces morphed to have more or less of three dangerous character traits.
eviltraitswomenfindattractive
https://www.spring.org.uk/sleep/page/2
sleeppsyblog
https://www.spring.org.uk/2005/08/hands-free-mobiles-impair-driving.php
A team of psychologists at the University of Illinois have been investigating how driving is affected by simultaneous mobile phone use. Previous research has...
hands freemobilesimpairdrivingability
https://www.spring.org.uk/2024/07/places-happy.php
Explore the secret to happiness in these breath-taking environments.
placesmakefeelhappiest
https://www.spring.org.uk/2023/01/short-term-memory-long-term.php
Short-term memory is what is in your mind right now while long-term memory is what gets stored away for days, months or years.
short term memoryvslongdefinitionexamples
https://www.spring.org.uk/2023/02/introspection.php
Introspection is difficult for people, which means we know surprisingly little about our own personalities, attitudes and even self-esteem.
introspectionliveunknowablemindpsyblog
https://www.spring.org.uk/2025/10/poor-sleep-can-create-false-memories.php
Short of sleep? Your memory could be playing serious tricks on you.
sleep deprivationtricksbrainrememberingthings
https://www.spring.org.uk/2013/11/the-brain-sees-objects-that-you-dont-perceive.php
A new study shows how much visual input the brain processes, but we never consciously see.
brainseesobjectsperceivepsyblog
https://www.spring.org.uk/2018/01/7-behaviours-more-attractive.php
Eating carrots, wearing red, how to walk sexy and more...
simplebehavioursmakeattractivepsyblog
https://www.spring.org.uk/2023/09/vitamin-alzhe.php
Elderly people low in this vitamin were more than twice as likely to develop dementia.
vitamin deficiencylinkedalzheimerdementiapsyblog
https://www.spring.org.uk/2018/02/online-narcissists.php
How to spot a narcissist from their online behaviour.
commonactivityidentifiesnarcissistpsyblog
https://www.spring.org.uk/2023/03/how-to-prepare-for-an-interview.php
Prepare for an interview the scientific way with these 10 tips straight from psychological research on schmoozing, mental imagery and more...
prepareinterviewpsyblog
https://www.spring.org.uk/2026/01/change-your-life.php
Fewer than 1 in 10 people achieve their resolutions, research finds.
stepschanginglifebetterpsyblog
https://www.spring.org.uk/2025/03/social-anxiety-to-children.php
A simple phrase could unknowingly instil lifelong social anxiety.
social anxietyparentspasschildren
https://www.spring.org.uk/motivation/page/9
motivationpsyblog
https://www.spring.org.uk/2008/07/irritating-psychobabble-disorders-win.php
Some favourite examples of psychobabble - technical psychological terms used out of context.
irritatingpsychobabbledisorderswinpsyblog
https://www.spring.org.uk/2022/03/mental-speed-60.php
The brain does not begin to slow down at age 20, after all.
mental speedstayshighagemuch
https://www.spring.org.uk/2008/07/how-infants-start-journey-to-their.php
An infant's very first step in their year-long journey to their first word is perhaps their most impressive.
infantsstartjourneyfirstword
https://www.spring.org.uk/2024/10/personality-most-comp.php
People have a romantic type, study demonstrates.
personality typescompatiblepsyblog
https://www.spring.org.uk/2024/11/iq-drinking.php
Your intelligence could influence how much alcohol you consume.
high intelligencedrinking habitsaffectspsyblog
https://www.spring.org.uk/2022/03/personality-disease-diabetes.php
The personality trait is linked to cardiometabolic risk factors such as high blood pressure, obesity, bodily inflammation and high cholesterol.
personality traitheart diseaselinkeddiabetes
https://www.spring.org.uk/memory/page/30
memorypsyblog
https://www.spring.org.uk/2022/09/8-b-cont.php
Yawning and laughter are famously contagious but can you guess the others?
behaviourscontagiousincludingsmilingyawning
https://www.spring.org.uk/2022/12/weight-lo-3.php
It may be effective because it helps to regulate glucose levels.
weight losscupsdrinklinkedshedding
https://www.spring.org.uk/2025/06/digital-depression-recovery.php
Science finds an app can outperform usual care for depression.
digital therapydepression recoverydoublesratespsyblog