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https://www.sciencefocus.com/qanda/how-to-get-over-your-ex
How to tell if you're truly over your ex, according to a psychologist | BBC Science Focus Magazine
Mar 30, 2026 - Breaking up can be a brutal thing to get over, likened with the emotions of grief, but here's how to get over your ex
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https://www.sciencefocus.com/the-human-body/anxiety-treatments
8 techniques all anxious people should use, according to a psychologist | BBC Science Focus Magazine
Mar 18, 2026 - Whether in the short- or long-term, there are lots of different techniques that can help you deal with anxiety.
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https://www.sciencefocus.com/the-human-body/anxiety
6 things I wished everyone knew about anxiety, by a psychologist | BBC Science Focus Magazine
Aug 28, 2025 - Here are the simple, science-backed ways of reframing your inner-demons.
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