https://www.cam.ac.uk/research/news/daily-11-minute-brisk-walk-enough-to-reduce-risk-of-early-death
Daily 11 minute brisk walk enough to reduce risk of early death | University of Cambridge
In a study published today in the British Journal of Sports Medicine, the researchers say that 11 minutes a day (75 minutes a week) of moderate-intensity
reduce risk of early death
https://www.cam.ac.uk/research/news/daily-11-minute-brisk-walk-enough-to-reduce-risk-of-early-death?_kx=
Daily 11 minute brisk walk enough to reduce risk of early death | University of Cambridge
In a study published today in the British Journal of Sports Medicine, the researchers say that 11 minutes a day (75 minutes a week) of moderate-intensity
reduce risk of early death