https://freedom.to/blog/reducing-screen-time-balancing-technology-and-life/
Reducing Screen Time : Balancing Technology and Life - Freedom Matters
Jun 12, 2023 - Learn the importance of reducing screen time for good mental health. Here are a few tips to get you started. Freedom can be a great tool to monitor screen time.
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https://www.techtarget.com/pharmalifesciences/news/366607894/Reducing-screen-time-improves-pediatric-mental-health
Reducing screen time improves pediatric mental health | TechTarget
Reducing screen media consumption for just two weeks improved internalizing symptoms and prosocial behavior.
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