https://insighttimer.com/samanerijayasara/guided-meditations/resting-the-mind-in-its-natural-state
Resting The Mind (In Its Natural State) | Samaneri Jayasara
This meditation guides you to rest and relax the mind and body, not through force or coercion, but simply by recognising the ever present state of the mind in...
the mindnatural staterestingsamaneri
https://ariyavihara.org/2026/06/18/pindapata-alms-round-8th-theravada-samanera-samaneri-novitiate-programme-2026-27-june-2026-8am-to-10am/
Pindapata (Alms Round) – 8th Theravada Samanera & Samaneri Novitiate Programme 2026 – 27 June 2026...
alms roundpindapatatheravadasamanerasamaneri