Robuta

Mar 31, 2021 - While minorities are greatly affected by poor sleep, steps can be taken to mitigate some of the contributing factors of poor sleep.

May 6, 2021 - A home sleep apnea test provides a medical provider with information to diagnose sleep apnea. There are a variety of devices.

May 6, 2021 - Melatonin is a hormone that is naturally produced by your body and plays an important role in sleep. It helps regulate your sleep-wake cycle.

Mar 30, 2021 - Sleep is essential to health. Along with a balanced diet and regular exercise, sleep is one of the pillars of a healthy lifestyle.

Aug 29, 2022 - CPAP therapy is the leading treatment for sleep apnea. CPAP therapy keeps your airway open by gently providing air through a mask.

May 6, 2021 - Sleep starts are also known as hypnic or hypnagogic jerks. They are sudden, brief, and strong contractions.

May 6, 2021 - Snoring occurs when you breathe and the flow of air makes the tissues in the back of your throat vibrate. It is very common.

May 6, 2021 - Non-24-hour sleep-wake rhythm disorder (N24SWD) is one of several circadian rhythm disorders. Learn more by reading this page.

Nov 4, 2025 - Weighted blankets may reduce anxiety and improve sleep for some people, but recent research shows mixed results.

May 6, 2021 - Exploding head syndrome is a rare parasomnia in which affected persons awaken from sleep with the sensation of a loud noise.

Mar 30, 2021 - Learn more about PAP device privacy policies and how your machine data may be used or shared by your DME company or physician.

May 6, 2021 - Led by a board-certified sleep medicine physician, the sleep team is expertly trained to help with the management of any sleep disorder.

May 6, 2021 - Insufficient sleep syndrome occurs when you regularly fail to get enough sleep at night, the result is sleep deprivation.

Jan 22, 2026 - Sleep Education has reliable information about sleep, sleep disorders, and treatment options with accurate medical and scientific insights.

Apr 30, 2024 - Bedwetting is also called sleep enuresis. It is a parasomnia. Bedwetting occurs when a person urinates by accident in his or her sleep.

Nov 5, 2025 - Restless legs syndrome may be linked to a higher risk of Parkinson’s disease, according to new research. Treatment may help reduce this risk.

May 6, 2021 - Sleep-related groaning, also called catathrenia, causes you to groan vocally while you sleep. It is not related to any problem with breathing.

Apr 2, 2025 - REM sleep behavior disorder (RBD) is a parasomnia. A parasomnia involves undesired events that happen while sleeping.

May 6, 2021 - “Long sleepers” are people who regularly sleep more than the average person their age. Their nightly length of sleep can be 10 to 12 hours.

May 29, 2025 - Learn more about the AASM High School Video Contest. Entrants will compete for a cash prize & raise awareness about the importance of sleep.

May 6, 2021 - Confusional arousals is a sleep disorder that causes you to act in a very strange and confused way as you wake up or just after waking.

May 6, 2021 - Sleep-related eating disorder is a sleep disorder characterized by unusual eating behaviors during sleep. You sleepwalk and sleep eat.

May 6, 2021 - Grinding or clenching teeth during sleep is known as sleep-related bruxism. It is common for your jaw to contract while you sleep.

May 29, 2025 - Learn more about how to get involved in sleep education, from research studies, advocacy efforts, and a video contest.

Dec 6, 2024 - Narcolepsy is a lifelong neurologic disorder that is characterized by the inability to control normal sleep wake cycles.

Jun 29, 2023 - Cognitive behavioral therapy (CBT) helps you change actions/thoughts that can keep you from sleeping well. It is often used for insomnia.

May 6, 2021 - Sleep-related hallucinations is a sleep disorder and is categorized as a parasomnia. They are imagined events that seem very real.

Mar 30, 2021 - Most private health insurance policies cover PAP equipment: however, the level of coverage will depend on your specific insurance policy.

May 6, 2021 - Jet lag occurs when you travel across time zones and have trouble adjusting to the new schedule. Your sleep-wake cycle may be misaligned.

Aug 8, 2022 - The Bedtime Calculator is based on the sleep duration recommendations of the American Academy of Sleep Medicine for children and adults.

Jul 19, 2022 - UCLA researchers reported that women who suffer from sleep apnea have increased brain damage than men with the disorder.

May 6, 2021 - Sleep terrors, also called night terrors, is a parasomnia. A parasomnia involves undesired events that come along with sleep.

May 6, 2021 - Patients who struggle with CPAP therapy may be a candidate for upper airway stimulation to treat their sleep apnea.

Oct 15, 2024 - Restless legs syndrome is a neurological sleep disorder that causes you to have uncomfortable feelings and the urge to move your legs.

May 6, 2021 - Sleep apnea occurs when the muscles relax after you fall asleep. Many children with sleep apnea have a history of snoring.

May 6, 2021 - Oral appliance therapy is a treatment for snoring and sleep apnea. It involves wearing a removable oral appliance.

Aug 12, 2021 - A CPAP titration study is an overnight sleep study used to properly set continuous positive airway pressure (CPAP) therapy.

May 5, 2021 - Patients may experience financial burden due to testing and continued treatment of sleep disorders. Find resources and assistance.

Nov 21, 2025 - Tyrone Baldwin is homeless and was in his tent on Milwaukee’s north side in early 2025 when a wet, heavy snow caused his tent poles to break. The tent