https://www.sleepfoundation.org/baby-sleep/why-do-babies-smile-in-their-sleep
Why Do Babies Smile in Their Sleep? | Sleep Foundation
Jul 15, 2025 - Have you ever wondered why babies smile in their sleep? Discover why newborns smile during sleep, and when babies start using smiles to communicate.
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https://www.sleepfoundation.org/sleep-news/can-older-adults-improve-sleep-with-noise
Adults May Improve Deep Sleep With Noise | Sleep Foundation
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https://www.sleepfoundation.org/how-sleep-works/sleep-spindles
What are Sleep Spindles? | Sleep Foundation
Jul 10, 2025 - Sleep spindles are a pattern of brain waves that occur during non-rapid eye movement sleep. Learn how they influence health and development.
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https://www.sleepfoundation.org/sleep-news/hitting-snooze-button-may-be-good-for-sleep
Hitting the Snooze Button May Actually be Good for You | Sleep Foundation
Oct 20, 2023 - New research suggests hitting the snooze button may help some types of sleepers improve cognition and avoid grogginess.
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https://www.sleepfoundation.org/mattress-construction/mattress-comfort-layers
Mattress Comfort Layers | Sleep Foundation
Jul 25, 2025 - Comfort layers make up the top section of a mattress and impact how it feels and performs. We’ll analyze the composition and function of these layers.
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https://www.sleepfoundation.org/sleep-news/sleep-apnea-may-increase-covid-severity
Sleep Apnea May Increase Risk of COVID-19 Severity | Sleep Foundation
Sep 29, 2022 - Researchers have found that those with obstructive sleep apnea are more likely to suffer from severe cases of COVID-19.
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https://www.sleepfoundation.org/sleep-news/new-research-insomnia-and-covid-19
New Study Shows Insomnia More Common in COVID-19 Survivors | Sleep Foundation
Apr 14, 2021 - Does COVID-19 have long-lasting effects? New research shows survivors are more likely to experience neurological or psychiatric issues, such as insomnia.
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https://lymphoma.org/news/sleep-health-and-management-during-cancer-treatment/
Sleep Health and Management During Cancer Treatment | Lymphoma Research Foundation
Nov 5, 2025 - Sleep Health and Management During Cancer Treatment When you’re going through treatment for lymphoma, it’s typical to experience a change in your sleeping
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https://www.sleepfoundation.org/best-pillows/sutera-pillow-review
Sutera Pillow Review 2026 | Sleep Foundation
Jan 11, 2023 - Shopping for an orthopedic pillow? We highlight the ergonomic construction and performance of the Sutera Pillow to help you decide if it’s right for you.
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How is Latex Density Measured? | Sleep Foundation
Jul 15, 2025 - The density of latex foam used in a mattress will influence the bed’s comfort, performance, durability and more. But how is latex density measured?
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https://www.sleepfoundation.org/melatonin/melatonin-and-covid-19
Melatonin and COVID | Sleep Foundation
Jul 15, 2025 - Are you thinking about taking melatonin for COVID-19? Get accurate information about whether melatonin helps COVID-19 and the role of sleep in immunity.
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https://www.sleepfoundation.org/narcolepsy/treatments
Narcolepsy Treatments: Behavioral Approaches & Medications | Sleep Foundation
Jul 29, 2025 - Can narcolepsy be cured? Can its symptoms be improved? Learn about the different types of treatment for narcolepsy and their benefits and downsides.
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https://freebsdfoundation.org/project/improvements-to-laptop-sleep-handling/
Improvements to Laptop Sleep Handling | FreeBSD Foundation
Feb 25, 2026 - As part of the larger laptop improvements project, we are developing support for the newer S0ix states for sleep/hibernation. Many modern laptops are using...
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https://www.sleepfoundation.org/best-pillows/saatva-pillow-review
Saatva Pillow Review 2026 | Sleep Foundation
Jan 11, 2023 - We break down the materials, pricing, and performance of the adjustable Saatva Pillow from the popular online mattress company.
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https://www.sleepfoundation.org/bedroom-environment/how-smell-affects-your-sleep
Smell and Sleep: How Scents Can Affect Sleep | Sleep Foundation
Jul 11, 2025 - Wondering how smells and aromatherapy can impact sleep? Learn about how smell affects sleep and what scents help you relax at night or wake up in the morning.
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How to Clean a Mattress Topper | Sleep Foundation
Jun 28, 2024 - How do you clean a mattress topper without damaging it? This guide shows the easiest methods for effective cleaning, using common household items.
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https://www.sleepfoundation.org/sleep-hygiene/sleep-satisfaction-and-energy-levels
How Sleep Satisfaction Can Affect Energy Levels | Sleep Foundation
Jul 16, 2025 - Sleep satisfaction and energy levels are closely linked. In this guide, learn how sleep patterns can help you keep your energy high during the day.
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https://www.sleepfoundation.org/best-sleep-apps/best-bedtime-stories-apps
Best Bedtime Stories Apps – Which One Will Help You Sleep? | Sleep Foundation
Jun 10, 2022 - Do you struggle to fall asleep? Consider a bedtime story. A variety of smartphone apps offer calming story recordings to put you to sleep.
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https://www.sleepfoundation.org/mattress-information/mattress-warranties
Mattress Warranties | Sleep Foundation
Jul 15, 2025 - What do mattress warranties cover? Learn about warranty terms and conditions, length, coverage types, and how to file a claim.
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https://www.sleepfoundation.org/sleep-apnea/is-it-snoring-or-sleep-apnea
Is It Snoring or Is It Sleep Apnea? | Sleep Foundation
Jul 14, 2025 - Concerned about whether snoring is caused by sleep apnea? Learn about the causes of snoring, signs of sleep apnea, and when to contact a doctor.
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https://www.sleepfoundation.org/baby-sleep/8-month-sleep-regression
8-Month Infant Sleep Regression | Sleep Foundation
Jul 15, 2025 - Many babies encounter sleep problems at 8 months. Learn about the causes of an 8-month sleep regression and how to foster better infant sleep.
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https://www.sleepfoundation.org/sleep-news/keto-diet-improves-sleep-quality
Study Shows Keto Diet Can Help You Sleep Better | Sleep Foundation
Aug 3, 2023 - New research shows that following a very low-calorie keto diet to lose weight helps people fall asleep faster and sleep more soundly.
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https://www.nature.com/articles/s41591-025-04133-4?error=cookies_not_supported&code=2af43928-fd63-4d3f-a139-b585fe465653
A multimodal sleep foundation model for disease prediction | Nature Medicine
Jan 6, 2026 - A deep learning-based model, developed using the rich, multimodal data available from polysomnography-derived sleep recordings, performs well on common sleep...
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https://www.sleepfoundation.org/melatonin/how-long-does-melatonin-last
How Long Does Melatonin Last? | Sleep Foundation
Jul 15, 2025 - Melatonin is a widely available and popular sleep aid. Learn more about how long melatonin lasts and when to take it.
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https://www.sleepfoundation.org/shift-work-disorder
Shift Work Disorder: Overview and Complications | Sleep Foundation
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https://www.sleepfoundation.org/sleep-news/why-cant-hawaii-sleep-best-worst-for-insufficient-sleepers
Why Hawaii Can’t Sleep (But Minnesota Can) | Sleep Foundation
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https://www.sleepfoundation.org/how-sleep-works
How Sleep Works: Understanding the Science of Sleep | Sleep Foundation
Jul 8, 2025 - Sleep is a complex and dynamic biological process that still isn’t fully understood. Learn about how sleep works and why it’s vital for overall health.
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https://www.sleepfoundation.org/sleep-aids/how-to-use-sleep-medications-safely
How to Use Sleep Medications Safely | Sleep Foundation
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https://www.sleepfoundation.org/how-sleep-works/sleep-latency
How Sleep Latency Impacts the Quality of Your Sleep | Sleep Foundation
Jul 10, 2025 - Sleep latency refers to how long it takes you to fall asleep. Learn how sleep latency is measured and what insight it provides into sleep quality.
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https://www.sleepfoundation.org/mattress-information/mattress-disposal-guide
How to Dispose of a Mattress | Sleep Foundation
Jul 15, 2025 - Need to get rid of a mattress? We’ve got you covered with this guide to mattress disposal.
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https://www.sleepfoundation.org/mattress-information/best-time-to-buy-a-mattress
Best Time to Buy a Mattress | Sleep Foundation
Jul 15, 2025 - Are you in the market for a new mattress? This guide discusses the best time to buy a new mattress and explains how, where, and when to find a great bed.
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https://www.sleepfoundation.org/bedroom-environment/mold-in-the-bedroom
Mold in the Bedroom: How it Impacts Sleep | Sleep Foundation
Nov 8, 2023 - A damp environment enables growth of potentially harmful mold. Learn about the effects of mold on sleep and how to prevent and eliminate mold from your bedroom.
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https://www.sleepfoundation.org/how-sleep-works/how-electronics-affect-sleep
Can Electronics Affect Quality Sleep? | Sleep Foundation
Jul 10, 2025 - Want to learn more about how electronics affect sleep? Read our guide to learn about technology in the bedroom and best practices for screen time before bed.
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https://www.sleepfoundation.org/mattress-construction/signs-of-a-bad-bed
Signs and Effects of a Bad Mattress | Sleep Foundation
Jul 25, 2025 - Recognizing and addressing the warning signs of a bad mattress can help improve your quality of sleep and prevent discomfort.
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https://www.sleepfoundation.org/mattress-information/what-is-a-hybrid-mattress
What Is a Hybrid Mattress? | Sleep Foundation
Jul 15, 2025 - We explain what a hybrid mattress is, examining its construction, materials, and performance. We also share tips on how to find the best model for your needs.
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https://www.sleepfoundation.org/mattress-information/mattress-shopping
Mattress Shopping | Sleep Foundation
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https://www.sleepfoundation.org/how-sleep-works/myths-and-facts-about-sleep
Facts About Sleep: Debunking Myths | Sleep Foundation
Jul 10, 2025 - Get educated on the scientific facts that disprove common sleep myths, and learn evidence-based ways to get healthier sleep.
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https://www.sleepfoundation.org/insomnia/paradoxical-insomnia
Paradoxical Insomnia: The Misinterpretation of Sleep | Sleep Foundation
Jul 10, 2025 - Paradoxical insomnia can cause people to believe they have not slept well, even after a full night’s rest. We examine causes and treatments for this...
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https://www.sleepfoundation.org/best-cpap-machines/resvent-ibreeze-apap-machine-review
Resvent iBreeze APAP Machine Review 2026 | Sleep Foundation
Jan 10, 2023 - The Resvent iBreeze APAP Machine adjusts pressure levels based on your breathing. We’ll review this device in depth to help you decide if it’s right for...
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https://www.sleepfoundation.org/physical-activity/yoga-and-sleep
How Yoga Can Improve Your Sleep Quality | Sleep Foundation
Jul 29, 2025 - Yoga can be a great relaxation tool to help you fall asleep. Learn about its benefits and how to best take advantage of them in this guide.
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https://www.sleepfoundation.org/mattress-sizes/twin-xl-vs-full
Twin XL vs. Full Mattress Comparison 2025 | Sleep Foundation
Jul 16, 2025 - Want to learn the difference between a twin XL and full mattress? This guide compares twin XL vs full to help you make the right decision on your next mattress.
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https://www.sleepfoundation.org/mattress-information/what-are-the-differences-between-innerspring-and-memory-foam-mattresses
What Are the Differences Between Innerspring and Memory Foam Mattresses? | Sleep Foundation
Jul 15, 2025 - Memory foam and innerspring mattresses are among the most popular modern mattress styles. But what are the differences between the two?
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https://www.sleepfoundation.org/baby-sleep/18-month-sleep-regression
18-Month Infant Sleep Regression | Sleep Foundation
Jul 15, 2025 - Is your 18-month-old having sleep problems? Learn about 18-month sleep regressions, why they happen, and how to help your toddler sleep better.
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https://www.sleepfoundation.org/mattress-information/how-much-does-a-mattress-cost
How Much Does a Mattress Cost? | Sleep Foundation
Jul 15, 2025 - How much does a good mattress cost? What should you expect to spend to get a quality, comfortable bed? Use our guide to help estimate your new mattress budget!
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https://www.sleepfoundation.org/physical-activity/best-exercises-sleep
The Best Exercises to Get Better Sleep | Sleep Foundation
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https://www.sleepfoundation.org/mattress-information/firm-vs-soft-mattress
Do I Need a Firm or Soft Mattress? | Sleep Foundation
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https://www.sleepfoundation.org/mattress-information/what-is-memory-foam
What is Memory Foam? | Sleep Foundation
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https://www.sleepfoundation.org/sleep-aids/does-benadryl-make-you-sleepy
Should You Take Benadryl for Sleep? | Sleep Foundation
Jul 15, 2025 - Wondering if Benadryl can help you sleep? We discuss whether Benadryl makes you sleepy and other ways to get better sleep at night.
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https://www.sleepfoundation.org/sleep-hygiene/power-nap
Do Power Naps Work? | Sleep Foundation
Jul 24, 2025 - The right timing and length can turn an afternoon snooze into a power nap. Learn strategies to feel refreshed and get more done after napping.
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https://www.sleepfoundation.org/mattress-information/should-you-flip-or-rotate-your-mattress
Should You Flip or Rotate Your Mattress? | Sleep Foundation
Jul 15, 2025 - Should modern mattresses be flipped, or rotated? That depends on the design of each bed. Read our guide to learn whether or not you should flip your mattress.
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https://www.sleepfoundation.org/sleep-news/how-much-melatonin-do-adults-really-take
How Much Melatonin Do Adults Really Take? | Sleep Foundation
Oct 20, 2022 - On average, adults who take melatonin do it about four days a week. But how much are we taking? And are we doing it right? Experts weigh in.
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https://www.sleepfoundation.org/children-and-sleep/when-do-kids-stop-napping
When Should Kids Stop Taking Regular Naps? | Sleep Foundation
Jul 23, 2025 - Naptime is often an essential part of keeping infants and toddlers happy and rested. But at what age should kids stop taking naps? Learn in this guide.
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https://www.sleepfoundation.org/mattress-information/celliant-fiber-in-mattresses
What is Celliant Fiber and How is It Used in Mattresses? | Sleep Foundation
Jul 15, 2025 - Celliant fiber is a high-tech synthetic fiber increasily used in mattresses, bedding, and other products. Read on to learn about its intented benefits and how...
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https://www.leesa.com/products/mattress-foundation
Mattress Foundation | Full, Queen & King Bed | Leesa Sleep
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https://www.sleepfoundation.org/sleep-hygiene/how-to-sleep-longer
How to Sleep Longer | Sleep Foundation
Jul 24, 2025 - Many people struggle to get enough sleep, leaving them feeling unrefreshed and tired. Explore tips for sleeping longer and getting better quality sleep.
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https://www.sleepfoundation.org/sleep-studies/philips-alice-nightone-at-home-test-review
Philips Alice NightOne Review 2026 | Sleep Foundation
Jan 6, 2023 - Need to know if an at-home sleep study is right for you? Our review covers the Philips Alice NightOne, a wearable device that can help diagnose sleep apnea.
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https://www.sleepfoundation.org/snoring-quiz
Snoring Quiz: See If You Should Worried About It | Sleep Foundation
Jan 17, 2026 - Is your sleep a health risk? Learn more by taking our snoring quiz.
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https://www.sleepfoundation.org/sleep-hygiene/how-to-determine-poor-quality-sleep
Sleep Quality: How to Determine if You’re Getting Poor Sleep | Sleep Foundation
Jul 22, 2025 - Do you think you have poor sleep quality? Learn to recognize the signs of lack of sleep, and get tips for improving your sleep quality.
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https://www.sleepfoundation.org/best-sleep-products/best-headphones-for-sleeping
Best Headphones for Sleeping: Expert Tested | Sleep Foundation
Aug 20, 2025 - The best headphones for sleeping help block out noise, allowing you to rest easy. This guide will share our picks and tell you what to look for while you shop.
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https://www.sleepfoundation.org/mattress-information/mattress-care
How to Take Care of Your Mattress | Sleep Foundation
Jul 15, 2025 - Are you cleaning and rotating your mattress as often as you should? Learn how proper care and maintenance can help you extend the lifespan of your mattress.
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https://www.sleepfoundation.org/best-cpap-machines/resmed-airsense-11-cpap-machine-review
ResMed AirSense 11 CPAP Machine Review 2026 | Sleep Foundation
Jun 7, 2023 - The ResMed AirSense 11 is a device that can be programmed for CPAP or APAP therapy. Read our in-depth review to see if this machine meets your needs.
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https://www.sleepfoundation.org/sleep-hygiene/stretching-before-bed
14 Stretches to Do Before Bed for Better Sleep | Sleep Foundation
Jul 16, 2025 - Stretching before bedtime can relieve tension in your muscles and help you feel more relaxed. Learn stretches you can try before going to sleep.
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https://www.sleepfoundation.org/best-mattress-pads/best-heated-mattress-pad
Best Heated Mattress Pads| Sleep Foundation
Jan 6, 2025 - Stay warm at night even when the temperatures start to drop with the help of a heated mattress pad. We highlight our top picks and considerations for shoppers.
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https://www.sleepfoundation.org/best-weighted-blankets/luna-weighted-blanket-review
Luna Weighted Blanket Review 2026: Expert Tested | Sleep Foundation
Jan 11, 2023 - We break down the construction, performance ratings, and pricing of the Luna Weighted Blanket to help you determine if it’s the right choice for you.
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https://www.sleepfoundation.org/best-pillows/sleep-is-the-foundation-gel-memory-foam-pillow-review
Sleep Is the Foundation Gel Memory Foam Pillow Review 2026 | Sleep Foundation
Jun 30, 2023 - The Sleep Is the Foundation Gel Memory Foam Pillow is a solid foam pillow that excels at pressure relief. Read our review to decide if it’s a good fit for...
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https://www.sleepfoundation.org/mattress-information/what-is-a-plush-mattress
What Is a Plush Mattress? | Sleep Foundation
Jul 15, 2025 - Considering investing in a plush mattress? We discuss plush mattress construction, mattress firmness, and who is best suited for a softer mattress.
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https://www.sleepfoundation.org/physical-activity/best-time-of-day-to-exercise-for-sleep
The Best Time of Day to Exercise for Sleep | Sleep Foundation
Jul 29, 2025 - Experts once advised against exercise before bed, but research suggests a complex link between fitness and sleep. Learn how to time exercise for better sleep.
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https://www.sleepfoundation.org/research-methodology/weighted-blanket
Weighted Blanket Research Methodology | Sleep Foundation
Mar 11, 2022 - Our team follows a detailed methodology when personally testing weighted blankets. Learn about our process and why you can trust us for product recommendations.
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https://www.sleepfoundation.org/baby-sleep/6-month-sleep-regression
6-Month Infant Sleep Regression | Sleep Foundation
Jul 15, 2025 - Is your 6-month-old having trouble sleeping? Learn about 6-month sleep regressions, what may cause them, and how to help your baby sleep well.
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https://www.sleepfoundation.org/about-us/lauren-fountain
Lauren Fountain, Senior Editor | Sleep Foundation
Jun 22, 2022 - Lauren Fountain is a Certified Sleep Science Coach from the Atlanta, Georgia area with an educational background in linguistics.
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https://www.sleepfoundation.org/noise-and-sleep/music
Music and Sleep: Can Music Help You Sleep Better? | Sleep Foundation
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https://www.sleepfoundation.org/sleep-news/the-sleep-gender-gap-nighttime-disparities-between-women-and-men
The Sleep Gender Gap: Nighttime Disparities Between Women and Men | Sleep Foundation
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https://www.sleepfoundation.org/mattress-comparisons/tempurpedic-vs-sleep-number
Tempur-Pedic vs Sleep Number Mattress Comparison 2025 | Sleep Foundation
Apr 16, 2025 - Are you in the market for a luxury bed? See how the Tempur-Pedic TEMPUR-Adapt compares with the Sleep Number c2, based on results from our testing lab.
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https://www.sleepfoundation.org/children-and-sleep/bedtime-routine
Perfecting Your Child’s Bedtime Routine | Sleep Foundation
Jul 23, 2025 - Following a consistent bedtime routine is the best way to ensure quality sleep for your child.
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https://www.sleepfoundation.org/mattress-information/how-to-store-a-mattress
How to Store a Mattress: 5 Simple Steps | Sleep Foundation
Jul 15, 2025 - Improperly storing your mattress could damage it or invalidate its warranty. Learn the simple steps for correctly storing a mattress.
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https://www.sleepfoundation.org/best-bedding/best-bedding-brands
Best Bedding Brands of 2026 | Sleep Foundation
Feb 21, 2024 - Shopping for bedding? We’ll break down common types of bedding and explain what to look for to determine the best bedding brands.
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https://www.sleepfoundation.org/stages-of-sleep/paradoxical-sleep
What Is Paradoxical Sleep? | Sleep Foundation
Dec 21, 2023 - Paradoxical sleep is another name for rapid eye movement (REM) sleep. Learn about this sleep stage and discover other paradoxical sleep terms.
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https://www.sleepfoundation.org/mattress-construction/how-thick-should-a-mattress-be
How Thick Should a Mattress Be? | Sleep Foundation
Jul 25, 2025 - Find out what mattress thickness is best for you by learning about the options and how body type and sleep position relate to appropriate mattress depth.
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https://www.sleepfoundation.org/best-bedding/best-blankets
Best Blankets of 2025 | Sleep Foundation
Feb 15, 2024 - We’ve put together a list of the best blankets, from warm comforters to the softest of throws, as well as a walk-through of everything you need to know...
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https://www.sleepfoundation.org/melatonin/does-melatonin-expire
Melatonin: Expiration and How Long It Lasts in Your Body | Sleep Foundation
Jul 15, 2025 - Worried about your melatonin expiration date? We take a closer look at the shelf life, storage, and effects of melatonin supplements.
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https://www.sleepfoundation.org/sleep-hygiene/sleeping-on-the-couch
Is Sleeping On The Couch A Bad Idea? | Sleep Foundation
Jul 16, 2025 - People might opt for sleeping on a couch or sofa for many reasons. Learn the pros and cons of doing so, and how to get better sleep on the couch.
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https://www.sleepfoundation.org/sleep-hygiene/sleeping-on-the-floor
Is Sleeping on the Floor Good for You? | Sleep Foundation
Jul 16, 2025 - Are you considering sleeping on the floor? Learn about the potential benefits and drawbacks, and get tips for making it a more enjoyable experience.
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https://www.sleepfoundation.org/snoring/snoring-children
Snoring in Children: Causes & Treatments | Sleep Foundation
Jul 25, 2025 - Are you worried about your child’s snoring? Learn about types of snoring in children, what causes it, its dangers, and steps to help decrease snoring.
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https://www.sleepfoundation.org/sleep-studies
Sleep Study: Definition and What to Expect | Sleep Foundation
Jul 23, 2025 - Sleep studies can help you find out if you are suffering from sleep disorders such as sleep apnea, restless legs syndrome, and insomnia. Find out more in our...
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https://www.sleepfoundation.org/bruxism/teeth-grinding-children
Why Do Kids Grind Their Teeth at Night? | Sleep Foundation
Nov 16, 2023 - Jaw pain and tooth sensitivity in children can be a sign of sleep bruxism, or teeth grinding while asleep. Get educated on signs, symptoms and treatments.
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https://www.sleepfoundation.org/mattress-information/should-mattresses-be-placed-directly-on-the-floor
Should Mattresses Be Placed Directly on the Floor? | Sleep Foundation
Jul 15, 2025 - Do you need a bed frame or foundation for your new mattress? Should mattresses be placed directly on the floor? Find out inside.
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https://www.sleepfoundation.org/sleep-studies/wakefulness-after-sleep-onset
Wakefulness After Sleep Onset (WASO) | Sleep Foundation
Jul 25, 2025 - Wakefulness after sleep onset measures time spent awake after falling asleep. Learn about how this metric of sleep quality can help you improve your sleep.
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https://www.sleepfoundation.org/mattress-quiz
Mattress Quiz | Sleep Foundation
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https://www.sleepfoundation.org/mattress-information/mattress-trial-periods
Mattress Trial Periods | Sleep Foundation
Jul 15, 2025 - Mattress trial periods help take the risk out of buying a mattress online. We explain everything you need to know about these at-home sleep trials.
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https://www.sleepfoundation.org/sleep-apnea/can-sleep-apnea-cause-seizures
Can Sleep Apnea Cause Seizures? | Sleep Foundation
Jul 11, 2025 - While the connection between epilepsy and sleep apnea is not fully understood, there are several ways that sleep apnea may cause or worsen seizures.
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https://www.sleepfoundation.org/snoring/how-do-nasal-strips-work
How Do Nasal Strips Work? | Sleep Foundation
Nov 26, 2025 - Do you or a partner snore? Nasal strips are a popular treatment for snoring. We discuss how nasal strips work, how to use them, and other ways to stop snoring.
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https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/sleep-and-mental-health
Sleep and mental health | Mental Health Foundation
What kind of problems might I have with sleep, what can cause sleep problems, how can mental health problems affect sleep, and how can I improve my sleep?
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https://www.sleepfoundation.org/how-sleep-works/sleep-dictionary
Sleep Dictionary: Definitions of Common Sleep Terms | Sleep Foundation
Jul 10, 2025 - Terminology about sleep can be confusing. Our sleep dictionary clearly explains common sleep terms so that you can better understand and improve your sleep.
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https://www.sleepfoundation.org/best-sheets/cozy-earth-sheets-review
Cozy Earth Sheets Review 2026 | Sleep Foundation
Jan 5, 2023 - Are Cozy Earth’s sheets right for you? Find out more about how they’re made, how much they cost, and other factors to consider before buying.
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https://www.sleepfoundation.org/physical-health/pain-and-sleep
Pain and Sleep: Common Sleep Disturbances & Tips | Sleep Foundation
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https://www.sleepfoundation.org/mattress-information/how-to-fix-a-hole-in-an-air-mattress
How to Fix a Hole in an Air Mattress | Sleep Foundation
Jul 15, 2025 - Has your air mattress developed a hole? Learn how to repair your air mattress by cleaning and patching the area.
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https://www.sleephealthfoundation.org.au/
Sleep Health Foundation | Australia's Leading Advocate for Healthy Sleep
Discover the Sleep Health Foundation – Australia's Top Advocate for Better Sleep. Join us in our mission to enhance lives through improved sleep.
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https://www.sleepfoundation.org/sleep-studies/does-medicare-cover-sleep-study
Does Medicare Cover Sleep Studies? | Sleep Foundation
Dec 18, 2025 - Need to see if Medicare covers a sleep study before you pay out of pocket? Learn about the tests you can take and which disorders are covered.
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Jay Summer, Contributing Writer | Sleep Foundation
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