https://sleepeducation.org/untreated-sleep-apnea-puts-heart-health-risk/
Left untreated, moderate and severe obstructive sleep apnea can more than double your risk of dying from heart disease.
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https://sleepeducation.org/why-getting-less-than-7-hours-of-sleep-can-harm-your-health/
Routinely sleeping less than 7 hours a night can affect your brain, heart, metabolism, immune system, mood, and even your lifespan.
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https://sleepeducation.org/resources-for-health-care-professionals/
The National Healthy Sleep Awareness Project equips health care professionals with resources to promote healthy sleep and screen for sleep disorders.
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https://www.startwithsleep.com/
Energy-filled days start with restful nights. We are your one stop resource for all your sleep health needs. Whether you are looking to improve the quality of...
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https://sleepeducation.org/how-insomnia-can-affect-your-health-care/
A new study examined how insomnia affects empathy. Results show that empathy was lower in health care workers who reported symptoms of insomnia.
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