Robuta

https://pubmed.ncbi.nlm.nih.gov/41053799/
Morning sunlight exposure influences the regulation of the sleep midpoint and overall sleep quality. These findings highlight the potential role of morning sun...
the rolesleep regulationsunlightanalysismorning
https://www.mdpi.com/1660-4601/18/2/693
Background: A better understanding of the effects of the lockdown on lifestyle behaviors may help to guide the public health response to COVID-19 at a national...
physical activitysedentary behaviorself regulationin spanishsleep
https://scirp.org/journal/paperinformation?paperid=135754
Introduction: It is complicated for regulation of growth hormone (GH) secretion. Herein, it is considered the effects of slow-wave sleep (SWS) on GH secretion...
slow wave sleepgrowth hormoneregulationsecretion
https://pubmed.ncbi.nlm.nih.gov/8770019/
To define the effects of sleep on glucose regulation, we analyzed plasma glucose levels, insulin secretion rates (ISR), and plasma growth hormone and cortisol...
sleep qualityrelationshipsglucoseregulationnormal