https://www.mpg.de/9344646/memory-sleep-patterns
Improved memory thanks to irregular sleep-wake patterns | Max-Planck-Gesellschaft
Enhanced brain activity and irregular sleep cycles improve long-term memory in mice.
sleep wake patternsimproved memorythanks tomax planckirregular
https://pmc.ncbi.nlm.nih.gov/articles/PMC1201415/
Nighttime sleep-wake patterns and self-soothing from birth to one year of age: a longitudinal...
The objectives of this study were to: (1) describe the longitudinal development of sleep-wake patterns of solitary-sleeping infants from 1 to 12 months of age,...