https://www.medicalnewstoday.com/articles/having-more-muscle-less-belly-fat-help-slow-brain-aging
Having more muscle, less belly fat may help slow brain aging
belly fatmay helpslow brain
https://www.medicalnewstoday.com/articles/classic-green-mediterranean-diets-may-help-slow-brain-aging-lower-blood-sugar
Brain aging: Green Mediterranean diet may help slow brain shrinkage
Nov 9, 2024 - The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a younger brain age, a new trial suggests.
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https://www.marthastewart.com/being-bilingual-can-slow-brain-aging-11854450
This Surprising Skill Might Slow Down Brain Aging
A new study including more than 86,000 individuals found that learning a second language, or being bilingual, is associated with slower brain aging.
surprising skillmight slow
https://www.sciencealert.com/speaking-multiple-languages-may-slow-brain-aging-study-suggests
Speaking Multiple Languages May Slow Brain Aging, Study Suggests : ScienceAlert
Nov 30, 2025 - People are living longer than ever around the world.
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https://www.scientificamerican.com/article/learning-another-language-may-slow-brain-aging-huge-new-study-finds/
Learning Another Language May Slow Brain Aging, Huge New Study Finds | Scientific American
Nov 11, 2025 - A large international study suggests that being multilingual can slow down cognitive aging
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https://www.marthastewart.com/creative-hobbies-may-slow-brain-aging-study-finds-11830984
Study Finds Creative Hobbies May Slow Brain Aging
slow brain agingstudy finds