https://www.buzzsprout.com/1959744/episodes/18107922-survivor-spoonie-edition-what-s-in-your-bag
Ever wish your bag could calm a flare before it starts? We empty our real spoonie survival kits and show exactly how we plan for pain spikes, long waits, and...
what syour bagsurvivorspoonieedition
https://spooniemovement.com.au/
Personal training student providing NDIS fitness & exercise support for chronically ill, disabled, neurodivergent and LGBTQIA+ folks, sharing lived experience.
spooniemovementexercisesupport