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What happens to women who eat more meat and dairy during pregnancy? What effect does animal protein have on cortisol and testosterone levels in men?

Chronic stress can deplete key nutrients in the body, making it crucial to replenish them through supplements and nutrient-rich foods.

Sonia Lupien, directrice, axe de recherche sur le viellissement et la maladie d'Alzheimer.

While previous studies suggested that phthalate exposure poses a risk to cardiovascular health, the results are mixed and indicated variability based on...

Law enforcement can learn a lot from academia, business and high-performance military teams on stress management and human performance

The experience of moods is affected by the arousal-related interaction of hormone levels with the phase of the menstrual cycle and occupational stress.

Is stressing about your diet and exercise routine causing PCOS symptoms? Learn how to change your lifestyle and get your hormonal health back on track.

Smoking during pregnancy is linked to numerous negative outcomes, including low birth weight, sudden infant death syndrome, and increased risk for attention...

Nov 25, 2025 - Our resident functional medicine doctor explains why gratitude doesn’t just make you feel better, it changes you on a cellular level.

Leukocyte migration is a crucial process in both homeostatic and inflammatory conditions. The spatiotemporal distribution of immune cells is balanced between...

Stress begins in the brain and affects the brain, as well as the rest of the body. Acute stress responses promote adaptation and survival via responses of...