https://prajna-yoga.teachable.com/courses/satya-3-online-course1/lectures/35384729
Tias & Surya Little | Prajna Yoga
SATYA 3 investigates the therapeutic benefits of SATYA on the nervous system, endocrine system, digestion, and circulation in order to heal the subtle body.
surya littletiasprajnayoga
https://prajna-yoga.teachable.com/courses/satya-2-online-course/lectures/29765765
Tias & Surya Little | Prajna Yoga
In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits.
surya littletiasprajnayoga