https://www.newscientist.com/article/2512121-the-3-best-ways-to-tackle-anxiety-according-to-a-leading-expert/
The 3 best ways to tackle anxiety, according to a leading expert | New Scientist
Jan 26, 2026 - It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he suggests three ways to reframe...
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https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week/anxiety-report
Anxiety and how to tackle it | Mental Health Foundation
For Mental Health Awareness Week 2023, we published this report to look at the prevalence and rates of anxiety amongst different groups of people.
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https://www.good.is/fishing-for-mental-health/
UK gives King’s Award to man starting a fishing program to tackle depression and anxiety - Good.is
Feb 18, 2026 - Fishing for solutions to improve mental health.
depression and anxiety