https://dharmaseed.org/talks/43863/?access_key=MpXcToLvBg
Dharma Seed - The Five Hindrances - Week 2 - Introduction to Refuges Chant
the five hindrancesintroduction todharmaseedweek
https://insighttimer.com/sheldon/guided-meditations/working-with-the-five-hindrances
Working With The Five Hindrances | Sheldon Clark
This short talk deals with working with the five hindrances (desire, ill will, spiritual laziness, restlessness and worry, and doubt) and the seven factors of...
the five hindrancesworking withsheldonclark