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Feb 4, 2025 - Be present, open up and do what matters with the app based on the best-selling ACT self-help book, The Happiness Trap, by Dr Russ Harris.
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The Happiness Trap 8-Week Online Program
Overcome depression and anxiety and build genuine happiness in just 1-2 hours per week.
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The Happiness Trap: Stop Struggling, Start Living - eBook - Russ Harris - ISBN 9781921966347 -...
What if almost everything we believed about finding happiness turned out to be inaccurate, misleading, or false? And what if those very beliefs were making
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