https://www.news-medical.net/health/What-is-the-Milpa-Diet-Traditional-Mesoamerican-Eating-Pattern-and-Health-Benefits.aspx
What is the Milpa Diet? Traditional Mesoamerican Eating Pattern and Health Benefits
Mar 25, 2026 - The milpa diet is a traditional Mesoamerican dietary pattern rooted in Indigenous polyculture agriculture, combining maize, beans, and squash to deliver...
what isthe milpa