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https://www.patheos.com/blogs/religionmatters/2026/03/effects-of-quitting-social-media-on-my-nervous-system-and-soul/
What A Social Media Detox Did For My Nervous System And Soul | Tricia Gates Brown
Mar 10, 2026 - Social media was over-activating my nervous system without me realizing it. Here's what I learned about the effects of quitting social media.
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https://www.patheos.com/blogs/religionmatters/2026/02/a-different-kind-of-lent-mindfulness-spanish-and-silence/
A Different Kind Of Lent: Mindfulness, Spanish, And Silence | Tricia Gates Brown
Mar 9, 2026 - On choosing a different kind of Lent—returning to Spanish study and “consciousness hygiene” to find silence and awareness in a chaotic world.
tricia gates browndifferent kindlentmindfulnessspanish
https://www.patheos.com/blogs/religionmatters/2026/01/from-worry-to-power-how-love-intention-and-vision-can-heal/
Worry Into Power: How Love, Intention, And Vision Can Heal | Tricia Gates Brown
Jan 14, 2026 - Vision can heal. Explores how to redirect worry into positive intention, sharing personal experience with meditation's and love's power.
tricia gates brownworrypowerloveintention
https://www.patheos.com/blogs/religionmatters/2026/03/what-meaningful-bird-encounters-taught-me-about-letting-go/
What Meaningful Bird Encounters Taught Me About Letting Go | Tricia Gates Brown
Mar 31, 2026 - What does it mean when the same bird appears again and again? One novelist's story of wren encounters — and learning to release control.
tricia gates brownletting gomeaningfulbirdencounters