https://www.wddty.com/news/eight-glasses-of-water-a-day-its-an-urban-myth-and-one-that-could-prove-fatal/
Eight glasses of water a day? It’s an urban myth, and one that could prove fatal - What Doctors...
Jun 14, 2022 - Instead of following a strict plan, it’s better to just listen to our body and drink when we’re thirsty, say researchers from Monash University in Australia....
water a day
https://www.medicinenet.com/is_32_oz_of_water_a_day_enough/article.htm
Is 32 oz of Water a Day Enough? Dehydration Risks
If you are drinking 32 oz of water a day, it means you are drinking only half the standard recommended amount of water required for adequate hydration.
water a dayozenoughdehydrationrisks