https://www.gbcghanaonline.com/sports/william-amponsah/2025/
William Amponsah shatters Ghana's 10,000m record with new national record
Apr 18, 2025 - Ghanaian long-distance runner William Amponsah has set a new national record in the men's 10,000m, smashing the previous record by an impressive two minutes.
william amponsahshattersghanarecordnew