https://sites.libsyn.com/294680/120-felicia-zerwas-on-what-we-do-with-emotions
Wisdom of the Body: 120. Felicia Zerwas on What We Do With Emotions
Heather Grzych interviews UC Berkeley psychology researcher Felicia Zerwas about the social dynamics of emotion regulation and emotional suppression. Felicia...
wisdom of the body
https://sites.libsyn.com/294680/021-james-maskell-on-the-need-to-merge-medicine-and-community
Wisdom of the Body: 021. James Maskell on the Need to Merge Medicine and Community
James Maskell is a serial healthcare founder, author and speaker on a mission to flatten the curve of healthcare costs through innovating at the cross section...
wisdom of the body
https://sites.libsyn.com/294680/109-heather-grzych-on-preserving-male-fertility-today
Wisdom of the Body: 109. Heather Grzych on Preserving Male Fertility Today
Listen to author and Ayurvedic practitioner Heather Grzych address female fertility vs. male fertility, including all the things that women are doing to...
wisdom of the bodyheather grzych
https://sites.libsyn.com/294680/154-katya-cengel-on-treating-psychosomatic-issues
Wisdom of the Body: 154. Katya Cengel on Treating Psychosomatic Issues
Wellness expert Heather Grzych interviews acclaimed author Katya Cengel about her own experience of being treated in a psychosomatic ward as a 10-year old...
wisdom of the bodykatya cengel
https://sites.libsyn.com/294680/156-rachel-kaplan-on-starting-to-feel
Wisdom of the Body: 156. Rachel Kaplan on Starting to Feel
wisdom of the body
https://sites.libsyn.com/294680/050-heather-grzych-on-why-you-need-reverence
Wisdom of the Body: 050. Heather Grzych on Why You Need Reverence
Listen to Heather Grzych to find out what you hold reverence for in your life. Come reflect on the ways in which English-speaking society had a decline in its...
wisdom of the bodyheather grzych
https://sites.libsyn.com/294680/047-tom-lie-on-our-relationship-with-microbes
Wisdom of the Body: 047. Tom Lie on our Relationship with Microbes
Listen to environmental microbiologist Tom Lie explain his lifelong fascination with studying why certain microbes thrive in one environment, but not in...
wisdom of the body
https://sites.libsyn.com/294680/080-heather-grzych-on-being-truly-you
Wisdom of the Body: 080. Heather Grzych on Being Truly You
Listen to author and Ayurvedic practitioner Heather Grzych in this solocast guide you through a meditation of what has influenced your mind and body to be how...
wisdom of the bodyheather grzychon being
https://sites.libsyn.com/294680/005-jacqui-lalita-on-divine-feminine-rewilding-and-liberating-the-body
Wisdom of the Body: 005. Jacqui Lalita on Divine Feminine, Rewilding, and Liberating the Body
wisdom of the body
https://sites.libsyn.com/294680/188-why-part-of-you-wants-change-but-another-part-of-you-is-afraid
Wisdom of the Body: 188. Why Part Of You Wants Change But Another Part Of You Is Afraid
Author and wellness leader Heather Grzych explores why part of us feels ready for change while another part resists, and how our bodies often know before our...
wisdom of the body
https://sites.libsyn.com/294680/025-dr-sean-sullivan-on-returning-to-presence
Wisdom of the Body: 025. Dr. Sean Sullivan on Returning to Presence
Listen to clinical psychologist, founder and CEO of , Dr. Sean Sullivan, discuss with Heather the importance of having tools to shift your mindset and find an...
wisdom of the body
https://sites.libsyn.com/294680/044-karta-purkh-singh-khalsa-on-reinstating-grandma-healers
Wisdom of the Body: 044. Karta Purkh Singh Khalsa on Reinstating Grandma Healers
Listen to Karta Purkh Singh Khalsa discuss natural healing and herbalism with Heather. Understand more of the ancient wisdom of nature, and why our bodies know...
wisdom of the body
https://wisdomofthebody.libsyn.com/132-gil-hedley-on-spirituality-through-studying-the-body
Wisdom of the Body: 132. Gil Hedley on Spirituality Through Studying the Body
Wellness expert Heather Grzych interviews Gil Hedley about what he has seen in decades of dissecting human bodies, and what we can glean about spirituality...
wisdom of the bodyon spirituality
https://sites.libsyn.com/294680/081-jacqui-lalita-on-sexy-self-acceptance
Wisdom of the Body: 081. Jacqui Lalita on Sexy Self-Acceptance
wisdom of the body
https://sites.libsyn.com/294680/128-vasavi-kumar-on-speaking-your-mind
Wisdom of the Body: 128. Vasavi Kumar on Speaking Your Mind
Wellness expert Heather Grzych interviews mental health expert Vasavi Kumar about the power of saying things to yourself out loud. They discuss finding your...
wisdom of the body
https://sites.libsyn.com/294680/036-dr-azza-gadir-on-immunity-allergies-and-vaccines
Wisdom of the Body: 036. Dr. Azza Gadir on Immunity, Allergies and Vaccines
Listen to Dr. Azza Gadir explain to Heather the functions of the immune system and the difference between getting the COVID-19 vaccine vs. natural infection or...
wisdom of the body
https://sites.libsyn.com/294680/045-heather-grzych-on-retreats-vs-routines
Wisdom of the Body: 045. Heather Grzych on Retreats vs. Routines
Listen to Heather discuss why we really go on retreat, and the impact that environment and relationships have on our need for space. Build a life that you love...
wisdom of the bodyheather grzych
https://sites.libsyn.com/294680/026-nessi-gomes-on-really-meeting-yourself
Wisdom of the Body: 026. Nessi Gomes on Really Meeting Yourself
Listen to inspiring musician and voice therapist Nessi Gomes explain the process of really meeting oneself through speaking and sounding. She explains her...
wisdom of the body
https://wisdomofthebody.libsyn.com/159-heather-grzych-on-if-ashwagandha-were-a-person-you-knew
Wisdom of the Body: 159. Heather Grzych on If Ashwagandha Were a Person You Knew
Wellness expert and author Heather Grzych gets creative by imagining what ashwagandha would be like if it were a person. With a grounding and powerful...
wisdom of the body