https://www.gq.com/wellness
Men's Wellness – Workouts, Exercise, Health & Nutrition | GQ
Find the best workout and exercise routines to improve your looks, strength, and endurance, with health and nutrition tips from experts of GQ.
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https://www.gq.com/story/the-best-trx-workouts-according-to-experts
The Best TRX Workouts, According to Experts | GQ
Jan 26, 2026 - Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.
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https://www.gq-magazine.co.uk/article/exercises-for-longevity-workouts
These 5 longevity exercises and workouts will help you live longer | British GQ
Sep 8, 2025 - GQ asks registered doctors, personal trainers, and physicians about the best exercises and workouts for longevity, including why core strength should be your...
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https://www.gq.com/story/the-best-warm-up-and-cool-down-routines
The Best Warm-Up and Cool-Down Routines to Get the Most Out of Your Workouts | GQ
Jul 1, 2024 - Committing to warming up and cooling down properly is far more important than gutting out that last rep.
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https://www.gq.com/story/muscle-soreness-guide-recovery
How to Heal Sore Muscles After Hard Workouts | GQ
Sep 13, 2019 - If sore muscles are dragging you down the day after a heavy legs day, try these steps to get back in gym-ready shape in a hurry.
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https://www.gq.com/story/9-ways-to-supercharge-your-workouts-in-2026-according-to-experts
9 Ways to Supercharge Your Workouts in 2026, According to Experts | GQ
Jan 9, 2026 - Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and fun—of your workouts.
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https://www.gq-magazine.co.uk/lifestyle/article/home-workouts-strength-exercises
The best home workouts and strength exercises | British GQ
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https://www.gqindia.com/content/5-best-workouts-for-back-pain-according-to-experts
5 Best workouts for back pain, according to experts | GQ India
Dec 30, 2025 - Workouts for back pain: Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.
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https://www.gq.com/story/workouts-for-back-pain-2
The Best Workouts for Back Pain | GQ
Dec 29, 2025 - Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.
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https://www.gqmiddleeast.com/article/the-best-at-home-workouts-for-people-who-dont-want-to-go-to-the-gym-right-now
The Best At-Home Workouts for People Who Don’t Want to Go to the Gym Right Now | GQ Middle East
Mar 11, 2026 - Save this for when you need a quick fix
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https://www.gq.com/story/barbell-landmine
How a Barbell Landmine Can Make Your Workouts More Dynamic | GQ
Mar 7, 2023 - A simple attachment turns a barbell into a more-explosive way to get strong.
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https://www.gq-magazine.co.uk/article/warm-up-exercises-cardio-weightlifting
The correct warm-up exercises for your favourite types of workouts | British GQ
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https://www.gq.com/story/medication-can-affect-your-workouts-heres-how
How Common Medications Can Affect Your Workouts, According to Experts | GQ
Jan 13, 2026 - From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should adjust your routine accordingly.
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