https://www.mtbproject.com/trail/7067616/area-51-xc-race-loop
The Area51 XC Race track is approximately 9 miles in length and is clockwise direction Near Coldwater, Mississippi.
mountain bike trailxc racearealoopcoldwater
https://www.singletracks.com/mtb-tips/top-3-core-training-exercises-for-xc-trail-riders/
For a mountain biker, building a strong, high performance core for the demands of riding for hours on grueling trails requires a smart, multi-pronged
core trainingxc trailtopexercisesriders